Redefinewisdom

health is the ultimate wealth

September 15th, 2024

Share a lesson you wish you had learned earlier in life.

If someone asks you what have you achieved in life so far? Then you may have a long list, but you will also regret some things. Many of us might think that if only I had learned this earlier, then today I would have been in a better place. If only I had paid attention to my health, then I would have been healthy today. But all these things make us feel more when we suffer about all these things. There are some important things which we ignore in our life. We realize this only when it is too late. Then we regret this. So why not avoid this regret and from today itself focus on those things which are really important.

We try to find so many ways to make our life good and happy that we end up wasting our time on some things. I have mentioned spending time here because we are actually wasting our precious time on useless things. Running after money, getting angry with people over small things, wasting time, fighting with someone and what not. All these things have no meaning in life.

Now I too am worried about some health problems. That is why I am wondering why I did not pay attention to my health earlier. It is rightly said that health is the ultimate wealth because nothing is more valuable than your health. Only when you are healthy, you can do all the work properly. Only when you are healthy, you can live a full life, enjoy things, eat well, wear good clothes, travel somewhere. But if your health deteriorates even a little, then even your favourite things start to look colorless. A person understands this when it is too late.Good health is vital to success and productivity. It helps us achieve our goals, work effectively, and make a positive contribution to society. When we are unwell, we face obstacles that hinder our dreams and aspirations.

It is more important to have a healthy mental health than physical health, because If our mental health is not good then we are unable to fight physical diseases.
Should I leave my cheating life partner or accept him?

September 14th, 2024

Cheating has always been a sensitive issue and there is no simple answer as to how one can or should forgive a cheater. It is as old as the concept of marriage and monogamy. Most people would agree that cheating involves having a sexual relationship with someone other than your partner. However, the boundaries of cheating are not as well-defined as we think. For some people, emotional intimacy outside of monogamy can also be considered cheating, but for others it may not. Cheating is considered a violation of the implied contract of exclusivity in a marriage or relationship, and therefore, it is very painful, especially for the person who is being cheated on.But why do people cheat? Is cheating the beginning of the end of a relationship? Should you forgive people who cheat in a relationship? Are you unable to forgive people who cheat? How can you forgive someone for cheating? Let’s discuss these questions in detail.

requirements not being met,

Every person in a relationship has certain mental, emotional and sexual needs. It is important to know that these needs vary from person to person and relationship to relationship. Also, each person is stimulated through different physical or interpersonal characteristics that may disappear or change over time, a partner may prefer work over sex or become distant after a child is born. Sometimes even when you are giving your 100%, your partner may feel distant or emotionally detached and it may not be your fault. But lack of attention, change in desires and lack of quality time spent together can be the primary motivators for a person to stray and indulge in a romantic relationship outside their current commitment.

Lack of mutual understanding

Feelings of loneliness can occur at any point in a relationship and can be caused by a variety of factors, such as a lack of love between spouses or being overly attracted to the other. If this happens and one person is too scared or anxious to express these feelings, it may be easier for them to seek comfort and intimacy elsewhere rather than confront their relationship.

Influence of social media

The rise of social dating platforms and communication has given us a window into the world and the opportunities that exist within it. New sexual partners are readily available and it is easy for anyone to seek out a new sexual experience at the mere click of a button. It is not uncommon to meet other people who want to experiment with the idea of sex. This is not just limited to sex, but can also lead to emotional cheating. Knowing that you can pursue someone else can seem attractive and even exciting, especially if you have been in a committed relationship for a long time. The thrill of the chase or doing something forbidden is unfortunately a very strong motivator for cheating in a relationship.

Differences in sexual desire

Everyone has different levels of sexual libido depending on their age and many other factors. Everyone has different sexual desires and the desire for intercourse can vary. While a relationship may start out with incredible sexual chemistry, it can change, evolve, or fade over time. If there is no communication on the subject, it becomes easy to ignore it and focus on other things or people. People often cheat because they want to have sex more often.

how to mend broken relationships?

Before anything else, try to understand your partner’s stance after cheating – is he apologetic? Is he indifferent? Is he blaming you? If he is not willing to make amends from the start, then sadly, it is not worth fighting over and it is something you have to accept and move on. However, if he is willing to work on the relationship, make sure that both of you are equally committed. Exchange of feelings and efforts is necessary to rebuild the foundation of the relationship and work towards a great relationship. There are a few other things you can do if you are trying to repair a broken relationship.The emotions that one might feel in such a situation can be hard to understand and it can be difficult to make any decisions. So, spending some time with yourself and reflecting can help gain some clarity, not just from the whole situation but also from yourself. It will also help you understand the situation in a more healthy way. Whether it is moving out or getting away for a few days/weeks, whatever you need, use this time to focus on your mental health and gain clarity.

Communication is the basis of any healthy relationship, whether it is a romantic relationship or any other relationship in your life. Talk openly about the root cause of the love-hate. Is your partner not giving you enough attention? Are your sexual needs not being met? What do you need to do to improve your relationship? Both partners should answer these questions independently and then focus on understanding the other’s point of view.Moving on can involve more than just working with your partner. Experiencing infidelity can take a toll on your self-esteem and make you question your self-worth. That’s why it’s important to take time to work on yourself and start focusing on your mental health to deal with any negative feelings. A healthy relationship with yourself can help rebuild trust not only with your partner but with yourself as well.
I like Rajasthani food, it is an example in itself

September 14th, 2024

What are your favorite types of foods?

When it comes to food, I get really excited because I love both cooking and eating. Though I can cook many kinds of food but my favorite among all is Rajasthani food. Rajasthani food is a unique example in itself. Rajasthani food is mainly vegetarian and it has become famous all over the world for its taste. Due to its geographical conditions, gram flour, lentils, buttermilk, curd, dry spices, dry fruits, ghee and milk are used a lot in traditional Rajasthani food. From various kinds of sweets to namkeen and dahi bhalle, pickles, papad and sweet and salty buttermilk, everything is special.

I would like to tell you one thing that the name of almost all the popular dishes in Rajasthan is associated with the name of the local district there, another name in this series is Bikaneri Bhujia. This Bhujia started being made in Bikaner district of Rajasthan and today you will find stalls of Bikaneri Bhujia not only in Rajasthan but also at many big airports abroad. Mirchi Pakodas, Dal Kachoris are not available anywhere like in Rajasthan. Mirchi Bada is a variety of snacks. People here eat it with great gusto with tea. Potatoes are stuffed inside big green chillies, and then after this they are deep fried. You can enjoy eating Mirchi Vada with tea anytime in the morning or evening. In every district of Rajasthan, you will find many such restaurants whose name will be associated with Jodhpur, which mainly sell Jodhpur’s Pyaaz Kachori. This is a type of Kachori in which onion and potato are fried in oil by giving them a different shape. It tastes different when served with red and green chutney.

Rajasthan’s famous vegetable is Sangri Gatta and Turmeric vegetable. Ker Sangri is a kind of plum, which tastes sweet and sour and Sangri is a long bean found in Jaisalmer and Barmer. Sangri is very popular in Rajasthan. This dish made with oil and spices is eaten with millet bread and buttermilk. Gatte ki Sabzi is one of the famous dishes of Rajasthan, which can be easily digested. There are small balls of gram flour, called Gatte, they are fried and put in a spicy curry. You can eat it with roti or rice. Believe me, if you have eaten Rajasthan’s gram flour Gatte once, you will never forget its taste. Turmeric vegetable is a type of vegetable which is made in western Rajasthan during winter. It is mainly made from desi ghee and green turmeric. Apart from this, various types of green vegetables are added to it, green onion, garlic, tomato, coriander, ginger, green chilli etc. Turmeric vegetable is mainly eaten with millet rotis and its taste increases even more with curd. Turmeric vegetable generates heat in the body, so it is made during winters.

Dal-Baati-Churma is the most popular dish of Rajasthan. It includes three things. The first thing is dal which is made of moong or urad. The second thing is Baati, in which the flour is ground and made into round balls and then fried with the help of ghee. The third and most important thing is Churma, for making which big and thick rotis of wheat flour are made and then ground and served after adding ghee and sugar.You will find this dish in every region of Rajasthan but Jaipuri Daal Baati Churma is something different and special.

Rajasthan is famous all over the world for its spicy food. People come from far and wide to taste the various types of food here. You will find the famous dishes of this place to taste in every street or shop.
I like Surya Namaskar more than walking and running

September 13th, 2024

How often do you walk or run?

In our daily life, we all do something or the other for our body. I like walking more than running. And that too during winters. In summers, I don’t like walking or running at all. But I do 25 rounds of Surya Namaskar in my house with the AC on. Surya Namaskar helps in making my joints flexible. I think if someone doesn’t like walking or running, this is the best exercise for them.
What are the Indian diet rules according to the 12 months?

September 12th, 2024

If a person follows the rules of diet according to the Indian 12 months, then his life can be healthy. Indian sages have asked to follow these rules because the digestive power of our body can change according to the season. It is said that more than half of a person’s diseases are related to the stomach. In such a situation, if some rules mentioned in Sanatan Dharma are kept in mind while eating, then many physical problems can be avoided.

In Hinduism, rules have been made from sunrise to sunset. Due to which a person always remains healthy. If all the rules of food are followed, then there is no disease in the life of a person. It is believed in Sanatan Dharma that food eaten with jealousy, fear, anger and greed is never digested. On the other hand, many types of diseases can arise if food is not digested.

According to Sanatan Dharma, food should not be left uneaten. If for any reason, you leave your meal uneaten, you should not sit down to eat it again. This causes indigestion. You should not eat a fruit or sweet fully after eating it halfway. Because half-eaten fruit is considered contaminated. It invites diseases. You must have often heard elders say that you should never talk while eating. By doing this, you do not concentrate on eating which is harmful for health.

Chaitra (March-April) –

In this month the weather starts changing. According to religion and weather, it is necessary to take some precautions in this month. Eat gram in this month because gram purifies your blood circulation and blood and also protects from many diseases. In the month of Chaitra, 4-5 soft neem leaves should also be used daily, by this you can avoid all the defects of this month. By chewing neem leaves, the defects present in the body are removed from the body. It is said that this can help in avoiding infections caused by weather changes. Eating neem leaves with jaggery is beneficial. In this month, one should get up before sunrise and take a bath with cold water and after this, one should eat food only after offering arghya to the rising sun once a day. By doing this, a person remains protected from diseases and his age also increases. In the month of Chaitra, heat starts, so one should avoid eating stale food. In this month, more liquids should be taken in the food and the amount of grains should be reduced. Along with this, one should start wearing light and cotton clothes. Due to increasing heat in the month of Chaitra, laziness also starts increasing in people. In such a situation, to avoid laziness in this month, try to leave the bed early in the morning and start the day with yoga and exercise. By doing this, laziness will be away from both mind and body.

Vaishakh (April – May)-

Summer begins in the month of Vaishakh.wood apple must be used in this month which will keep you healthy. Do not use oil at all in the month of Vaishakh as it can make your body unhealthy. Fried food should also not be eaten. Eating oil and oil-based food is prohibited in the month of Vaishakh. It is believed that if the rules related to food are followed then a person never falls ill. Avoid fried and spicy food in the month of Vaishakh, it can spoil health.

Jyeshtha (May-June) –

The month of Jyeshtha is very hot. Because the rays of the sun fall directly on the earth and in this way the sun absorbs the coolness of nature completely. This month is the hottest in India. Spicy food should not be consumed in the month of Jyeshtha and one should try to eat once a day. Apart from garlic and mustard, hot food should be avoided because this month is the hottest. Eating brinjal should be avoided in this month. Because its consumption is not considered auspicious for children. Include seasonal fruits and green vegetables in your diet in the month of Jyeshtha. Also, Barley and things made from wood apple should be consumed. If possible, include as much liquids (curd, buttermilk, juice etc.) in the diet this month. Because spicy food can make you feel dizzy or nervous. Do not eat stale food, heavy food and hot things. By using these, your body can become diseased.

Ashadh (June-July) –

Rainy season starts from this month. Infection of diseases is highest in this month. From this month, a little moisture starts coming in the atmosphere. In the month of Ashadh, the risk of spreading diseases is very high. This happens due to change in climate. In the month of Ashadh, the risk of water-borne diseases increases a lot. Therefore, consume more clean water and juicy fruits. In the month of Ashadh, use mango, old wheat, barley, rice, cold things, cucumber, bitter gourd,lady finger etc. and even in the month of Ashadh, using things of hot nature can be harmful for your health. Eat less oily things as far as possible. Avoid junk food and also balance the amount of oil and salt in food.

Shravan (July-August) –

You should avoid eating spicy food in the month of Shravan. Not only does it cause heartburn and acidity, but it can also increase blood pressure. Apart from this, you should also avoid consuming foods with high carbs. Eat fruits in the month of Shravan. Eating at least one bowl of fruits daily will not only prevent weakness, but will also keep your body energetic throughout the day. Apple, banana, grapes, pomegranate and papaya are good options. Being rich in fiber, eating these things also keeps your stomach full for a long time. chebulic myrobalan should be used in the month of Shravan. Avoid green vegetables in Shravan and also reduce the use of milk. Eat less quantity of food. Use old rice, old wheat, curd and easily digestible food.

Bhadrapada ,(August-September) –

Eat light and easily digestible food in this month. Due to rainy season, your digestive fire is also slow, so eat easily digestible food. Special care should be taken about food in Bhadra month. The months after Aashadh are also rainy season. In this season, the gastric fire becomes weak and slow. Therefore, the diseases related to vata, pitta and kapha increase. In the rainy season, toxic or poisonous germs are produced in the climate, which spread diseases. These germs also make the fruits and vegetables grown in the field their home. Although milk and curd are not grown in the field, but the germs prevalent in the environment affect them a lot, so avoid or do not eat milk and curd as much as possible.

Ashwin, (September-October) –

Milk, ghee, jaggery, coconut, munnaka, cabbage etc. can be consumed in this month. These are heavy foods but still they are digested in this month because our gastric fire is strong in this month. Consumption of milk is considered forbidden in this month. Also, too much oily food should not be consumed. Consumption of brinjal, radish, lentil, gram etc. is not considered right. Bitter gourd should also not be consumed in this month.

Kartik, (October-November) –

Carrot, brinjal, bottle gourd, bitter gourd and stale food should not be eaten in Kartik month. Fruits which have a lot of seeds should also be avoided. Eating urad, moong, masoor, gram, peas, mustard is also prohibited in the month of Kartik. Non-vegetarian food should not be consumed in the holy month of Kartik. It is believed that Lord Vishnu resides in water in the month of Kartik. In such a situation, one should avoid eating fish or any other type of tamasic things even by mistake. Apart from this, sleeping in the afternoon is also prohibited in this month. Kartik month is considered to be the beginning of the winter months. Therefore, we should stop consuming things with cold nature. Jaggery should be eaten daily in the month of Kartik. Jaggery helps in digesting food and also controls blood pressure. Consumption of jaggery also keeps away the problem of cold, cough and flu. Applying oil on the body is also prohibited in this month. In the month of Kartik, consume hot milk, jaggery, ghee, sugar, radish etc. Avoid consuming cold beverages. Do not consume buttermilk, lassi, cold curd, cold fruit juice etc., these can harm your health.

Margashirsha, (November-December) –

Avoid consuming cold or very hot things in this month. Do not eat non-vegetarian food in this month, also avoid consuming cumin.

Paush, (December-January) –

In this season, use milk,and Milk solids products, laddu made of gum, jaggery, sesame, ghee, potato, amla etc., these products will give health to your body. Do not use cold products, old food, moth, bitter and dry food.

Magh (January-February) –

Eating sesame seeds in this month keeps the health good. The nutrients present in sesame seeds keep the body healthy throughout the year. Radish and coriander should not be consumed in this month. Consumption of radish in this month is considered equal to alcohol. According to Ayurveda, the nature of radish is cold and it is full of water. Coriander leaves should not be eaten with radish in the month of Magh. It is considered poison. Consumption of both of these is harmful for health in this month. Eating it can also cause cough, stomach problems, cold and fever. You can also use hot and heavy food in this month. You can use ghee, new grains, laddus of gum etc. Consumption of coarse grains is also good for health in this season. Pure Desi Ghee should also be used in food. Rice and pulses should also be used regularly. Consumption of greens is considered beneficial in this month of Magh. Eating it not only gives energy to the body but also supplies iron and many vitamins.

Phalgun (February-March) –

Use jaggery in this month. Eating sugar candy is prohibited in the month of Magh. Eating gram is prohibited in the month of Phalgun. It is said that consuming it can not only make a person sick but can also cause death. Make it a rule to do yoga and bath in the morning.
I don’t need people’s curses

September 12th, 2024

Do you see yourself as a leader?

Never, because I cannot force my views on anyone. Leadership is a skill on the basis of which there is responsibility for the successful running of the group. It is not enough to just consider yourself a leader, one has to work accordingly. We see so many leaders around us day and night, who oppress people without any work. Being a leader is not a bad thing, but the leader should be someone whom people respect. I believe that if someone reaches a leadership position without spirituality, he can easily turn into a dictator. A leader is not always good in everyone’s eyes. No matter how good work someone does, people keep finding faults. That is why I do not like being a leader. I am happy in my simple life like this.I don’t need people’s curses.
My favorite word is love 💕

September 11th, 2024

What’s your favorite word?

My favorite word is love. We all know that love means love. But I don’t mean only love between two lovers here. Love is a word that is capable of maintaining every relationship. If there is something left in this selfish world, it is love. It is because of which we are connected to our loved ones. Love is a word that helps a human being to convert his enemy into a friend. If there was no love in this world, then perhaps no relationship would have any importance. If we love nature, then only nature is ready to give us back. There is no definition of love, there is no price of love, there is no age of love, there is no season of love, there is no limit of love, there is no emotion greater than love. That is why love is a unique word, a delicate feeling. Love is not stubbornness, there is no getting love, there is no losing love, there is no scale of love. Love is just love, only and only love. Love is an emotion that is felt from the heart. Love is a deep affection, which is felt towards someone. Love can also mean a strong liking for something or liking something very much. Love is a power that, once awakened in the mind, overcomes evils like anger, greed, attachment, lust, or hate. Love is a relationship that is beyond superficiality. Love is a bond that involves understanding each other’s values, beliefs, and goals in life. Love is a state in which there is no conflict, no violence, just a mild pleasure. 💕
How to rise above your evils?

September 10th, 2024

In today’s time, man has many vices, he does not remove them, rather he tries to improve others by preaching. But first we should change ourselves, only then we will be able to change the society. If man first removes the evil within himself, then all the evils of this world will go away automatically. Evil is neither a virtue nor an act, rather it is the result of ignorance.
Man makes mistakes not because someone is bad, but because he is ignorant. If a person is doing something wrong then whether he is labeled as evil or not, it depends on how many people are with you. If the whole city joins you in some bad work, then it will become a good thing.

Evil can never be eradicated because it is neither a quality nor an action that has an end. If something exists we can destroy it, but non-existence cannot be destroyed. You cannot destroy darkness, you just have to bring light. Similarly, you cannot destroy evil, you just have to bring knowledge and awareness. Evil changes its form, face and direction but fortunately, ignorance has only one form, so it can be dealt with easily. To deal with ignorance we have to know the existence. To know the existence, first we have to understand that your mind and body are created by this world and its people. Your original nature is not in your experience because it is on the other side of the mind. In a way, your mind is like a mirror. It may be distorted, but it is still a mirror. You see the world because it is reflected in the mirror of your mind. But the mind never shows itself in this mirror. You can contemplate your thoughts and feelings but you cannot contemplate the self. Your being cannot be contemplated – it can only be experienced. The mind is reflecting the world around you but there is no experience of you as a life. We always try to make friends with the people we know but due to our prejudice and ill will, we fail to make friends with gentlemen. We are ready to pick up a coin lying in the mud but avoid looking at the qualities of those whom we look at with a tainted mind.

We are ready to suffer but not ready to give up evil. We do not learn from our past sufferings and experiences and leave the wrong path, nor do we come to the right path by the advice of any saint or gentleman. We are willing to lose our peace but do not have the slightest desire to give up our stubbornness. So if you know the nature of this ‘mirror’, then you also know the nature of all the images that it shows. So there is only one kind of ignorance – that you do not know what this mirror is. If you know about this one thing, then you do not need to be knowledgeable about everything in the universe. If you just know what it is, it is the end of ignorance and the end of evil. If there is evil in you, don’t try to eliminate it, but adopt good habits, bad habits will go away on their own, because if you focus too much on getting rid of bad habits, they will not go away, but they will dominate you and in trying to get rid of them, you will forget good habits as well.

Even if we have to bring tears in the eyes of the other person for our happiness, it does not matter. We are ready to remove pebbles, nails and thorns from the path to reach our destination on time, but even if we feel like compromising with someone, we are not ready to forget the memories of bitter incidents that happened in the past. Buddha says – Being sad does not end the problems, every person should think about the things related to it to get rid of sadness. There is definitely some way to get rid of every sorrow, never let sorrow dominate you. Any object, subject, which we consider more important than our life, becomes the cause of sorrow in our life. The more we differentiate between the coming of sorrow and our being sad, the more distance we create between them, the closer we will get to happiness. When happiness comes, man drowns in ego, when sadness comes, he becomes stressed. Both these things are created from within. In both the situations, if we separate ourselves from the world and connect with ourselves from within, then we will start feeling that whether happiness or sorrow comes, we are standing apart and watching both. The more we separate ourselves from these, the more we will get connected to God. We all also spend our whole life in getting rid of sorrow instead of getting rid of sin. The day we give up the efforts to hide our sin, that is, our evil, that day sorrow will leave us on its own.
I will be celebrating my mother’s birthday tonight.

September 10th, 2024

What are you doing this evening?

I am going to do a lot of things this evening. Because today is my mom’s birthday. Today we will first go to watch a movie with the whole family and then celebrate mom’s birthday in a good restaurant. We have also invited mom’s friends, but this is a surprise for mom. So today we are going to have a lot of fun. Today my mother has turned 78 years old. Actually, she has stopped going out of the house. Now she needs support to walk. But maybe today she will go out with us after a long time, then she will feel very good. I get a lot of peace seeing the smile on my mother’s face. A kiss on her cheeks, a deep hug, wishing her on her birthday and Mother’s Day and sometimes giving a gift and calling her beautiful, there are many small things that bring a smile on her face, which I try my best to keep doing.
why balance is important in life

September 9th, 2024

Balance in life is very important, but most people’s lives remain unbalanced. We have created such a mental state that we jump with joy when we are happy and wither away in sadness. Whereas we should remain the same in every situation. Ego is associated with happiness and inferiority complex is associated with sadness, which is the root of our sorrows. An unhappy person suffers from inferiority complex and is so much so that he starts living a life of despair. He thinks that this world is not worth living. I have no existence in life. The whole life is useless. The ego complex dissolves with happiness and now the man lives considering himself an emperor. This egoistic feeling creates many frustrations in him. There is criticism, the man gets nervous, becomes sad. He hears a few words of praise, he swells with happiness, then he does not have the complete discretion to speak. He gets afflicted with ego. In this way, there are many conflicts, which every human being revolves around. All these conflicts are making the state of mind unequal. This inequality of the mind is called the world. Our inner consciousness always suggests equality, but the gravity of behavior is so strong that it pulls us towards inequality. Creating balance in life means that when work pressure increases on you, then your responsibilities also start increasing. When this happens, you work for long hours. It is important for you to increase responsibilities at home and also focus on your career. To maintain balance in life, you have to plan in advance, only then you are able to do so.

Often, work has a negative impact on everything else in our lives. It is important to maintain balance in your life so that you can keep yourself healthy. In today’s fast-paced life, we get so entangled that we do not even take care of our health. It is important for our body to be healthy so that we can fulfill our needs and also give a good direction to our career. In today’s time, the increasing work pressure on people creates stress in them and when someone is stressed, it spoils their mental health. You cannot consider only one reason behind stress, there are many reasons behind it. When you work continuously, your body also needs long periods of rest. Going to a new place gives you a feeling of relaxation. When you do this, it helps you know yourself better and also gives you time to think about what is the most important thing in your life. Most of us spend 40% of our lives working. We should like our workplace because it is also our home. But do we really consider our workplace as our home where we can be stress-free? We work best when we are stress-free. When we compare our behavior and attitude at home and workplace, we realize that we have to change some things to make life balanced and balanced.

As the old saying goes, a healthy body is a healthy mind. Therefore, maintaining your mental health and keeping yourself healthy is a great way to do it. For this, you need to exercise regularly and eat healthy food. Only then you maintain balance in your lifestyle. It is very important to maintain balance in your life. Only then you can keep yourself healthy and you also have the responsibility of keeping others happy along with yourself. In such a situation, you have to take care of yourself as well as the whole family. People who live with equality are considered great ideals. This life is not meant to be wasted by going crazy after comforts and luxuries. The goal of life is very high. Always remember that far-reaching and high goal of your life and keep your sharp eyes fixed on it. If these small facilities are considered the essence of life, then you will lose your immense wealth for a pittance. Recognize this immense treasure of yours, which is inherited from nature. The real and correct use of the great divine powers that you have received in this human body will be possible only when you set such a lofty goal that achieving it will make this human life worthwhile. Remember, the meaning of life cannot be achieved through material things or substances.

We think that work is separate from the rest of our lives and we create a distance between ourselves and our work. In reality, our work is not separate from us. The question is why do we do a particular job? Of course, nothing is impossible for humans but we still sometimes do things that we do not like. We do it to earn a living or because of our parents or friends or because of social pressure. Work-life balance is ultimately a product of our own choices. When we take on more work than we can handle or when we are unable to delegate our work to someone else, we create stress for ourselves. Improving our work-life balance also improves our mental health as it helps us to be organized. We are able to categorize better, our closets are more neatly arranged, our homes are cleaner, etc. Being balanced means better physical, mental, emotional, occupational and intellectual health. Health is connected to every aspect of our lives. When we work on any one aspect, it affects the other aspects of life as well. Every work is done with balance, is completed with balance. Just as excess is forbidden, similarly too little is also not considered good. The universe does not like too little. Who likes slow speed, slow mind? That is, only proper capability balances the universe. If the balance is not right, then a person cannot even stand properly, let alone walk and run. Therefore, balance in ambitions is very important.

Those who do not have the ability to maintain this balance may earn a lot of money in a short time, but they also lose it very quickly. Many stories, many such examples are scattered in our life, around us, but it seems as if no one wants to learn a lesson from them. Sometimes watch a trader weighing something on a scale. The scale’s rod should be absolutely straight, neither slightly tilted to this side, nor slightly tilted to that side, only then the correct weight is formed. The true measure of balance is the scale’s rod itself. The rod of life should also be like that scale, neither slightly tilted to this side, nor slightly tilted to that side, only then can one experience the proper feeling of happiness and joy.

requirements not being met,

Lack of mutual understanding

Influence of social media

Differences in sexual desire