Redefinewisdom

How to stop yourself from becoming selfish?

September 4th, 2023

Many times a man does such a thing for his selfishness, which he regrets for the rest of his life. We can never be happy by making others sad. In reality, if we want happiness, then we have to wish for the happiness of others. Because whatever we do, it comes back to us. The person who talks to someone for his benefit or work, and when his work is done, he turns away, and then remembers him when the work is done again. Let us call it selfishness in simple language. A selfish person can also harm someone for his work and benefit.

God has made human nature different from animals. And man walks according to his nature. Just as all five fingers of a human being are not the same, his desires are unlimited. Similarly, the nature of every human being is not the same. Because we humans are like this. A man never sees shortcomings in himself but very quickly finds shortcomings in others. Similarly, a man does not consider himself selfish but he always finds other people selfish.

Work done selflessly always brings happiness whereas selfishness makes a person weak. The one who does not have a sense of self-interest will be loved by everyone. With true feelings the whole world can be yours, but due to selfishness your world also becomes narrow. Selfishness goes beyond limits. The word selfishness is not bad in itself, but it is completely inappropriate to think of one’s own interests by harming the interests of others. It is necessary to know myself, who I am and why I am there. Who is it in me? Living a selfless life is equivalent to dying, be it through mind, speech or action. But live as if you have to live forever and live as if you have to leave this world tomorrow itself. We cannot help ourselves without helping others. We cannot be happy without giving happiness to others.

Whenever we use the word ‘selfish’, its meaning is full of negativity. In such a situation, we start thinking wrong about ourselves or our own needs or hobbies and first consider it right to do those things which are good for every human being. But this thinking of ours is not always correct. However, the reality is that whatever we do, we do it for one of two reasons. The first is to ‘obtain’ happiness and the second is to avoid ‘sorrow’.

Everyone is sometimes forced to think about themselves first. A selfish person often ends up losing all his friends or people close to him, because no matter how charming or interesting a selfish person is, it is very difficult to maintain a relationship with a selfish person. It is difficult. A very selfish person never thinks about the possibility of himself becoming a selfish person. Many people think that thinking about yourself first and being proud is a good thing. And people who fulfill the needs of others before their own are brainless.

You have to practice putting yourself last. If you’re a selfish person, chances are you always expect yourself to do everything first. Once you learn to live your life happily and without the slightest bit of selfishness, you’ll learn to change yourself the next time you do something, whether it’s standing in line at the store or taking a seat on the bus. Waiting to meet, take a break and try to give what other people want, first of all. Be it food, rest or anything else. Don’t be that person who always thinks only about me, me and me and wants everything first. Remember that other people are just as special as you are and that other people deserve to get what they want, too.

Putting yourself in another person’s shoes can make a big difference in your life. Of course, you probably won’t actually be able to do this, but it can help you to change the way you think about other people and to feel the feelings they’re going through in a given situation. Thinking before you act See how your mother, your friend, your boss, or just about anyone else feels, and you’ll know that the world isn’t what you think it is. The more practice you get at empathizing and understanding what people are going through, the sooner you’ll be able to let go of your selfishness.

Selfish people constantly think that they are the center of the whole world and the whole world should revolve around them. You will have to leave this thinking of yours like a bad habit. No matter how big of an executive you are, you should treat yourself just like everyone else, not because you get paid a little more, look better, or because of the other people around you. Are more talented than.

Selfish people constantly harp on “I want, I want”, thinking that everything in the world should be theirs and that they are entitled to everything they want. He dreamed If you think a little more, you’ll realize that some of the things you thought were important to you are actually easier to live without.

Helping your friends just so they can help you is selfish. Helping your friend simply because he needs help or because it feels good to help someone else is the right way to do it. If you want to stop being selfish, look for opportunities to help your friends only because they need help, not because you have some ulterior motive. You don’t have to be that person who only helps someone when they need help themselves; This behavior does not seem like helpful behavior at all. When your friends, family or even your neighbors are in trouble, you should stand by them.

You should not keep selfishness far and wide even in your married life. Selfish people in relationships never consider themselves wrong. They place the blame on their partner and think that they are always right. If you never apologize even when you are wrong and only try to blame your partner, then it is a sign of your selfishness. One should respect each other’s wishes and feelings. But if you are one of those people who are not interested in listening and understanding anything of their partner and want to do their own thing in the relationship, then you should avoid this selfishness. Also this habit can destroy your relationship. Selfish people only put their needs first. More than this, if after fulfilling your needs, you do not think of meeting the needs of your partner or you do not support them in this, then you should avoid all these habits of yours. Because it will affect your married life.

That’s why don’t be selfish, always think of others, and do good to others as much as possible. When you leave the world, only your desires will be left behind. Selfishness cannot make life safe, charity, charity is the biggest religion. You should not give importance to your personal interest, work for good and charity towards everyone in the society, only then everyone will be well.
How to handle yourself in bad times?

September 2nd, 2023

Time is very powerful, it cannot remain the same in anyone’s life. Every day is not good for us, but there is something good in every day. Bad times come for every person, bad times do not come by telling anyone the time before coming. Because time and situation are never the same. Time moves at its own pace and sometimes good times come for some and sometimes bad times for others. People are very happy in good times but when bad times come, they become sad and are unable to control themselves. Therefore, there are some tasks for them, if done regularly, your bad times can be quickly avoided and whatever time remains, there will be positive energy in your life. According to the scriptures, a person should first wake up in the morning and not look at anyone’s face. You should move your hands over your face and look at the lines on your hands. While watching, pray to God that his entire day passes happily.

Everyone wants that there should always be good times in his life and he can live his life with an open mind. But bad times teach us those things which good times can never teach in our life. Even if today is a bad time. But it will teach you a lot. He will go after identifying who is his own and who is a stranger. Remember this, time is never the same for anyone. If your time is bad today, then tomorrow time will also be good. If you are having a good time then you should not be proud of it. No one knows when your good times turn into bad times. Always remember that to bring good times in life, you have to fight the bad times.

A Seth lived in a village with his wife and children. He was a great devotee of the Lord. His business was doing very well. His wife and children were also very nice. There was no sorrow in his life and he gave the credit for this to his God. The days of happiness were passing like this. Suddenly there came a turning point in his life when his opponents stopped his business. Now that Seth started being very sad. Now his mind did not even feel in God. Seth started thinking that even God had left me in bad times. With such a sad heart, he was paying full attention to his business. He did not lose courage in bad times. His hard work paid off and his business started doing better than before. But he was still angry with his God.

One day when he was worshiping early in the morning. Then he said to God that you are also like the people of the world, you had left me in bad times when I needed you the most. Then God said to him, when your time was good, I was walking with you. And when your bad times came, I got absorbed inside you. So that you don’t lose yourself in this bad time. Coming of bad times was tied to your karma. He had to come. But taking care of yourself in bad times is the greatest art. Man always starts cursing God in bad times. But man must understand that God will never leave us alone. He will support us every moment.

Your bad times will also pass, but do not leave your good thoughts in this time. Bad times make you identify who is yours and who is a stranger. Everyone supports you in good times, but only you support yourself in bad times, those people who really love you are the ones who stand by you in your bad times. First of all mean people support you in your bad times Will leave and run away. This is a bitter truth of life. Admit it It will be very good for you that useless people will be removed from your life. Your bad time provides an opportunity to bring out the hidden talent inside you. In this bad time, you are able to identify what is right and what is wrong.

Bad times teach us to appreciate small things and we come to know about where we were wrong not in good times but in bad times. If bad times do not come in your life then there is no possibility of improvement in you. Will happen. Therefore, it is very important to accept your wrong decisions and try not to make them again in life.
Never curse your fate in bad times, but call it patience, endurance, patience… anything but implement this mantra in your life. We should accept the bad times, but we should never lose the eternal hope. It is possible that Let any problem be your chance to do your best. Man should always remember that when I had good times, the world told me how I am, but when my bad times came, I came to know how the world is.

Because it does not take long for time to change, bad times come not only in your life but in everyone’s life, the only difference is that some get shattered and some get improved, the one whose thinking is positive and who has the passion to learn. He sees the good even in the worst of times. Just like someone sees the shining stars in the darkness of the night, happiness and sorrow are the waves of the river of this life which keeps on forming and disappearing every moment. But you are not a wave, you are like the water of this river which keeps flowing in every situation and keeps moving forward without getting tired and without stopping.

So if ever a bad time comes in your life then do not panic, just remember one thing that it is not going to last forever because bad times also come in bad times. Bad and good times come in front of every person in life. Should be faced with courage and persistence Difficulties are like waves forming in a river which come and go but do not stay forever Keeps increasing. You also have to keep moving forward. Bad times pass, their bad times also come.
How to end someone’s pride?

September 2nd, 2023

You should achieve something ahead of him so that he starts considering himself small in front of you. You can break his pride with your thoughts too. You have to take yourself to a level where these small things do not affect you. Give in to his pride and when he calms down, deliver an intellectual attack with love. If you want to break someone’s pride, then do such things that make him proud. And surpass him in that work. When a child is born, there are no molecules of this disease in him, but as time passes, the feeling of competition becomes stronger in the child. The thought of doing something different, of being superior to others, dominates the mind. Due to this, the seed of ego starts growing within us.
In the beginning this emotion and impulse is under our control, but as time passes it becomes so strong that we become its servants. Our entire activities start being motivated by ego-fulfillment. Ego becomes a vessel that never takes the name of filling. Even after getting money, position, prestige and fame, we remain dissatisfied. Life becomes like a desert in which the thirst for ego-satisfaction becomes like a mirage.
Due to the strength of ego, life becomes complicated and full of struggle. In the matter of ego we go on sinking deeper and deeper. Dissatisfaction, jealousy, greed, anger are the symptoms of the disease of ego. It is not easy to break the cycle of ego. For that, it is necessary to first step on the ladder of humility, dedication and sacrifice with all your heart and soul.

If you explain to someone about his ego, then you should tell him that the next step to get rid of ego is the realization of death. The beautiful body, worldly achievements and status that we are proud of are all transitory. Yet we do not hesitate to do wrong things to get them. But when this intuition awakens within us that death is the last station of the journey of life, then the feeling of ego gets transformed into surrender. Apart from this, if the lamp of love keeps burning in the heart, then it is easy to get rid of the disease of ego. The darkness of ego dispels automatically by the flame of love. If the lamp of dedication is also lit along with love in this garland, then the disease of ego cannot come near. The divine light of humanity starts spreading its light in all directions.

Once upon a time there was an argument between the Sun and the Moon. Suraj started calling himself big. He told the moon that when you come, no one greets you. When I come in the morning, people greet me. Then Chand said, it is not so, people salute me too. People standing nearby were also listening to the talk of moon and sun. Sapna said that the sun is the biggest, everyone said that the sun gives us light, our food grows due to the sunlight. But when the moon rises, we go to sleep; we do not need its light. Chand got angry after listening to the people and said that I will not come from now on. That day the moon did not rise at night, there was darkness all around. Even when people have to go to work in the fields early in the morning, they were not able to go due to darkness. And when he left home late, the heat of the sun had increased so much that he could not work. He had to leave his work and come home early. People prayed to Surat that you should come at night also, then we would not need the moon. After listening to the people, the sun started coming even at night. Now people wonder when to have dinner as it is not getting dark. When people try to sleep, they are unable to sleep because of the light. After walking like this for a few days, everyone’s health started deteriorating due to the heat. Then people prayed to the moon that you should come as before, we need both of you. And the Sun also apologized to the Moon. The Sun said that I was proud that I could single-handedly control the entire universe. But this cannot happen, we both are needed to survive.

If we conquer the darkness of ego hidden within us, then this world will automatically rise like heaven. There will be no one small and no one big in it. Neither will anyone be poor, nor will anyone be rich. There will be neither a king nor a pauper. Everyone will be able to enjoy the true happiness of life only by being engrossed in their own work. Many people around you must be seeing you full of courage, lively and sometimes mischievous. Actually these people are full of self-confidence. They feel that they will do everything at the click of a finger. But sometimes this confidence turns into arrogance. The pride that I know everything. Proud that I have a solution to every problem. Ego because every person asks for help from me.

There is not much difference between confidence and arrogance. And as soon as a person starts showing arrogance, people start avoiding him. No one wants to work with an arrogant person. Just like people need air to breathe, an arrogant person wants attention. He likes to hear his own praise all the time. If you don’t do this, then either stay away from them, or waste hours of time in arguments. Because they do not talk, they always argue. An arrogant person should not give much importance to his work. Try to do your own work. Such people love to hear their praise. Avoid flattering these people. These people do not shy away from debating on any issue. Instead of sharing their knowledge with others, they debate on it. The best way is to ignore their arguments. Keep focus on your work. He will automatically become embarrassed and become silent.
What should be your attitude?

September 2nd, 2023

Attitude means your attitude, your attitude and your behavior. This shows how you handle people. Always keep your attitude positive. To make your attitude positive, it is necessary that you be happy with yourself. Be proud of the work you have done. Whenever you learn to be happy, automatically the things around you will also be affected by you. Do not think that something good will happen then you will be happy. Be happy first, then happiness will be in your hands. To achieve success, it is necessary to have positive thinking in a person. A positive attitude makes you happier and more resilient, improves your relationships, and increases your chances of success in any endeavor. Plus, having a positive attitude makes you more creative and can help you make better decisions.

For a positive attitude, it is necessary that you take responsibility for your own actions, how long will you live on the trust of others. Whatever work you are doing, think of doing it yourself, it will boost your morale and no matter how difficult the work is, you can do it easily. These things should not come in your mind that I can do this work or else this work may go wrong.A reactive person is ready to do anything. He is ready to do any work without any hassle. He does not think whether he will gain or lose from this. People will make things up or tell him anything. That’s why keep perfection in doing any work. It is true that when we think that it is easy, then it increases our desire to do our work, but it has been seen many times that many friends think that life It is easy to live but do not work hard. Due to which their work remains more pending and the burden of work becomes more. Never think that any work is easy. This will not change your attitude. Give importance to work in life and do the work with attention and mind.

It is true that when we think that it is easy, then it increases our desire to work, but it has been seen many times that many friends think that living life is easy but do not work hard. Due to which their work remains more pending and the burden of work becomes more. Never think that any work is easy. This will not change your attitude. Give importance to work in life and do the work with attention and mind.

Your attitude should be such that people crave to talk to you. People could not ignore you even if they wanted to. Many people spend their life under the fear or pressure of others. Such people start considering themselves very weak and are surrounded by sorrows all the time. Such a person should find a way to live by correcting his attitude. One should try to focus on oneself by not paying attention to people’s words. Live your life as per your own.

One gets the sweet taste of success in life, and sometimes one has to drink the bitter taste of failure. While success brings joy to one’s face, failure tries to break a person, in such a situation, keep a positive attitude. Never let yourself prove weak because people close the doors of their houses after seeing the setting sun. There is disappointment on getting defeated, its bad effect starts on our body and mind. In times like these- there definitely comes a time in the life of all of us when our efforts fail. Even after hard work, success does not seem to be in hand and the result is seen as zero. In such a situation, by changing our body language, people come to know that the person is in trouble. In their eyes, you start appearing like a sinking ship. And in this sinking ship, no one likes to be with you except a few of your relatives, because they feel that now you should stop helping them and do not ask for any help from them. . By the way, there is no fault of theirs in this, this is the custom of the world.

Salute the rising sun, kick the setting one. This has always happened. Whenever such a situation arises, you have to work on a double front, first learn from your failures, analyze them and see where the weaknesses remained and how to remove them.
Every failure teaches you a new lesson. Failure on the path to success is a ladder without crossing which no one becomes successful in the world. Keep yourself busy in your work because the target will be achieved only when you work with double effort. Being busy in work will remove sadness and new hope will be infused in life. Always remember this mantra, the losers of the mind are the losers.

Instead of being troubled by your past mistakes, learn something from them. If you keep regretting any mistake of the past, then you will not be able to work in the future. Then what is the use of being bitter about it? When we cannot make any changes by going back to any incident of the past.
How to remain stable in every situation?

September 2nd, 2023

The only way you can be more stable is to not care who likes or dislikes you,
Don’t go out of your way to please or offend, just be who you are going to be. Those who wave, will wave. Those who do not do so will be unsubscribed.
You have no control over the past and future and it is useless to torment yourself over it. Surrender now and decide your next steps based on that,
Everyone talks about “keeping it real”, being authentic, and staying true to what matters. The reality is that most people you meet are dependent on “something” to such an extent that complete honesty and sovereignty becomes impossible. It is not good or bad. it is what it is,
The same incident happens to two people; Some call it a blessing and some call it a curse. mentality matters,
Life is a continuous education and teaches beyond school. In learning you find the courage and ways to fight the status quo and express your talents beyond conformity. Free yourself to improve, explore, imagine and express your creativity.

Living a more stable life is a whole process. Eat better, get enough sleep, write down what you feel and shout sometimes if you need to. Work on your body, mind and spirit. All jars must be filled,
It doesn’t matter if you are not getting love from others, what matters is that you are loving and nurturing yourself. At the end of the day you are everything so make sure this is the best and most loving relationship of your life,
If you treat a woman as if she is more valuable than you, if you let her dictate the terms of the engagement, or if you prioritize her over your life’s purpose, she will come to hate you. Be a “man” and raise your self-esteem to have a more stable life,
Don’t overreact to problems. Solutions can be found even when there seems to be no way out. Have faith that there is a way, refuse to compromise and you will be surprised by the results, it may sound strange but first you have to get your positive emotions under control as well.

You should avoid idealizing your relationships and your partners and only enjoy what is really there. Don’t plan too much ahead of time or assume there’s no way to find happiness outside of that relationship. This doesn’t mean that you can’t be happy in your relationship, it just means that you should take your happiness for granted and not take it for granted.
Another helpful way to handle these setbacks is to immediately find a new source of meaning – if you’re not ready for a new relationship, well, look for another challenge. Find a problem that occupies your mind until enough time has passed for your wounds to heal. Take responsibility for something or someone to take your mind off your loss. If you are successful in some other area, such as work, sports or social life, that can give you enough self-esteem to radiate an aura of stability.
Always remember, you are in control of the events that happen in your karma-oriented life: the power to control the happenings of life is power, while the absence of such power and the state of helplessness is called weakness. No matter what situation you are in, there are some things that you can control. Yes, there are certain things that are beyond your control. Focusing on the things you can control is the first step towards developing mental strength. Make a list of the things that are bothering you. Then list down the things that are needed to solve these problems. Accept all the things in the previous list by heart, because this is the truth. Then, focus all your energy on the second list you made.

Studies conducted on people who have the ability to fight difficult situations have made it clear that patient and courageous people remain positive in every situation. In every situation, they pay attention to those things which they can control. Even if their problem is caused by someone else, they consider it their responsibility to come out of that problem. At the same time, for those people who get scattered in the slightest problem, it has been found that they run away from responsibility and ignore the steps to get rid of the problem. Such people feel that they themselves are responsible for their bad situation, so how can they control it? Pay attention to your attitude: Sometimes we find ourselves in situations that we cannot change. . Although such situations are very painful, still you can handle yourself in this situation by keeping a positive attitude towards life.

No matter what is happening to you, it is wise to remain positive. Don’t allow the person who is making your life miserable to break your spirit. Be confident, be hopeful and always remember that no one can take away your determination and thinking from you. Eleanor Roosevelt said, “No one can make you feel like you are second-class without your permission.”
Do not let any one pain or problem in your life affect other aspects of your life. For example, if you’re feeling extremely frustrated at your job, don’t get upset and act mean to the important people around you who do nothing but try to help you. By controlling your way of thinking, you can reduce the side effects arising from your suffering. Determined people do not let every problem turn into disaster, nor do they keep the impact of negative events in their heart throughout their life.

Trust yourself, you have done so much in life, you can do it again. Will think of today’s today, tomorrow’s tomorrow – with this thinking you can overcome the most difficult situation. Developing such a mindset is not an easy task, It is so easy to say, so difficult to do. But, it becomes possible when you practice. Whenever you feel like everything is about to end, close your eyes and take a deep breath. You will definitely be successful in your endeavour.
Ignore the words of negative thinkers. Some people will habitually keep doubting you, your abilities. All you have to do is ignore them, ignore them and prove them wrong. Don’t let hopeless people make you hopeless and disappointed – you have to take care of this. The reality is that the world is asking you to come, change me, Then what are you waiting for?

Remember your successes. This will boost your confidence and bring enthusiasm in your journey. Be it success in your studies, a conversation you had with a famous person or the joy of the birth of your child – let all these good moments help you in your efforts to strengthen yourself. To be successful, it is important to be positive and our life is exactly what we think.
Don’t stop trying under any circumstances. There will be times when you will doubt your abilities, because there will be times when you will try but will not succeed. Keep in mind that this is a normal thing that happens in this process. Just because you have failed a few times in your efforts, don’t get discouraged and don’t stop trying. Take a long-term view and keep your thinking big. Try again. Remember, it is the stairs of failure that take a person to the pinnacle of success.

Identify your problems, try to understand that what is troubling you, is it really a troubling thing? A colleague asked a question, or a driver on the road ransacked your car, so see if it’s really worth bothering about? See what such things mean to you. Keep your focus only on those things which are truly important in your life and do not worry unnecessarily about anything else. Some people think that keeping things in the heart makes a person strong, but on the contrary, many times it happens by forgetting things. Make connections with people who are important in your life. Along with family and friends, spend time with people who are positive and supportive. If these types of people are not around you, make new friends. If you do not find such friends, then help those who need more help than you. Sometimes, when we are not in a position to improve our situation, many times doing something for others not only makes a person feel good, but it also makes him realize his inner strength. Doing this helps a person to recognize himself, his strengths.

Man is a social animal, there is no doubt about it. Various studies and science all show that a person’s social health is very important for his emotional and physical health. If you have trouble socializing, that’s a problem. You should find a cure for this. Have a great, positive, and thought-provoking conversation with someone
Forget the mistakes you made. Don’t let them make a home in your heart and mind. When a relationship breaks, take control of yourself and come out of this sorrow.
Get rid of shyness, reluctance and hesitation. Become an extroverted person. Maintain a balance between work and leisure, rest and work.
Be thankful for what you have, be grateful, life is hard, but if you look closely at life you will find that you have countless things for which you should be thankful. Remembering the things that made you happy in the past will make you feel good in the present too. The joy you get from the world around you is what gives you the strength to face difficult situations. So, focus on what you have and enjoy it to the fullest.

Life is a tragedy when seen closely, but if you try to understand it, it is a comedy. It is easy to become overwhelmed by the smallest of troubles. This circumstance subtly affects our every action and reaction. So just think and look at life with a little more calmness, joy and a little more love. Life’s unique variations, immense possibilities, as well as its inconsistencies are enough to put a smile on your face and make you realize how lucky you are.

Admit that life can be a lot of fun if it is not taken too seriously. Yes, life is not just about laughing and enjoying, but their place in life is definitely very important.
Always remember, nothing is permanent: if you are surrounded by some crisis or sadness that you cannot overcome, just be calm and let whatever happens happen. Even if your pain is dragging on for too long, remember that just as everything passes, this too shall pass.
Are you feeling useless in life?

September 2nd, 2023

Your life is a beautiful gift given by God. It’s your job to take care of that. There are people weaker than you who have overcome great difficulties with their courage and passion. If you’re feeling worthless, examine what it is that you think is more valuable. What exactly is it that you don’t have enough of? If it’s self-worth, figure out what it is that you define yourself by.
First of all, find out your strengths. Everyone has a special skill of which the person is often unaware. Therefore, we need to hone our skills and make ourselves capable to deal with the problem. Find an area that interests you, focuses your attention, and never feel boring where you work. If you are interested in this type of area then you have the passion to do it. And no one can stop you from doing this unless you stop yourself. This is your strength and never try to lose it. Keep your confidence high in your difficult times. Happiness and sadness are a part of our life and they come and go. But the person who will handle the situation intelligently and will be able to solve it without taking anyone’s help, that person will deserve more success in his life.

So never let your confidence go down, because confidence is the only thing that helps you fight all bad situations. Use this as your weapon and eliminate all the problems that come your way. Become your own problem solver. If I tell you about all the successful people, they usually try to handle their problems. He was successful because he analyzed the situation. Always kept thinking about him. Until he comes out of that problem. Like them, we should also follow their working process. Only then we will become good problem solvers in our life.
Always focus on your goal. Everyone has a goal, a dream, but that dream remains a dream unless we put our efforts into it. So choose your goal from today itself and plan how you should achieve your success step by step. This is not a good sign for a good person. Whenever necessary, take help from others, otherwise try to solve your problems yourself. This will save you from being indebted to anyone and your self-confidence will also increase.

Do yoga and exercise daily. A good person not only pays attention to his career, he also pays attention to his health. Because health is wealth. If your health is good then your mind will also work properly. A healthy mind resides in a healthy person. Only if we remain healthy will we be able to face difficulties.
By doing exercise or yoga daily, our body gets proper supply of oxygen. And digestion and circulation takes place well in our body. The immune system of the body becomes stronger due to which we live longer. Therefore it is important that you exercise daily and make yourself physically and mentally fit.

Do not keep any kind of bad habit. Everything which looks good to the eyes can also be bad. Sometimes what looks good is actually an illusion. We get used to doing bad things by being in bad company that we don’t even know what to do. That’s why we adopt such a path which gives us success, but it gives us many problems in future. If you are thinking how to deal with bad times, then keep yourself away from bad habits.
Good or bad situations are part of our life, and each and every situation is related to us. If we are in good condition then for ourselves and if we are victim of bad condition then also for ourselves. It is a different matter that suddenly some unwanted problem arises for which we are not responsible.

But it is certain that every situation comes with some good and bad effects, we should accept the good and avoid the bad. Always remember the same mistakes that you did and never repeat the same mistakes in the future, focus on that. Sometimes it is good for us to come in a bad situation, because he expects something different from us so that we can change our future. Able to move forward in life. So accept your mistakes, correct your mistakes and never try to repeat them again. These are the problems due to which a person turns from coal to diamond.

Always remember that you are braver than you believe, you are stronger than you seem. And you are smarter than you think. When your heart is crying out for breaking, don’t let it break, walk with it, talk to it and let it walk with you. How do you handle tough situations? , not how you handle the good times, is the true test of your success. Remember, the sun shines brighter and the rainbow appears brighter after every storm.

Revive your enthusiasm for life. Emotionally strong people consider each and every day as a gift, a gift. They use their time in such a positive manner that their gift is put to proper and full use. Remember the little things that excited you as a child – playing with leaves in the fall, drawing an imaginary picture of an animal, eating too much of something – how much joy these little things used to bring! Find that child inside you. Keep that child in you alive. Your mental and emotional strength depends on it.
Do you feel sorry for not caring about people?

September 1st, 2023

Often people feel as if no one cares about them. Even very popular and famous people have this suspicion that even their close ones do not care about them. Learn how you can cope with those moments of self-doubt and value yourself for who you are. If you often feel worthless or ignored, take steps to improve your life. Developing your self-compassion can help you feel better about yourself overall. It may also help you see more positive traits in other people. Here are some things you can do to develop self-compassion:
Treat yourself as you would a small child. Practice being alert.
Remind yourself that you are not alone. Give yourself permission to not be perfect. People who feel inferior are unable to accept that anyone cares about them. Remind yourself that you are worth caring about, no matter what others think or say about you. Do not pay attention to negative thoughts, even if sometimes your mind starts believing them to be true.

Consider how you respond when someone supports you. Do you argue with them as if you are trying to prove how worthless you are? By doing this you will feel worse and your supporters will also hesitate to help you. In such a situation, pay attention to your reactions. Take a moment to say “thank you” at such moments. If your close friends and family are unwilling to help you, remember those who have supported you in the past. Rekindle contacts with old friends. Share your feelings with a family friend, teacher, or acquaintance who is willing to listen.
Talking on the phone usually works better than text or online chat. Remember, in relationships, you get what you do. If you don’t contact or invite other people, expect the same behavior from them.

When you’re extremely depressed, it often seems like everyone is mean, unkind, and uncaring. Most people are busy in their own lives but that doesn’t mean they don’t care about you. When someone gives advice like, “It’s going to be okay” or “Don’t worry about it,” it may seem as if the person is making light of your problems, but the person giving such advice thinks that Really helping you. These people may make you feel better by saying something else but when you are at the lowest point of your confidence, special caution is needed while talking to such people.

If someone doesn’t care about you, then the biggest reason for this is you yourself. You never explained your value to that person. You were always available for him. You never made him suffer. If you feel that all these things It won’t make any difference to him. So you should also stop caring about such a man. There’s no need to beg for your love. You didn’t take that person’s contract. Due to the fear of being alone, you keep fulfilling the need of that person. But there is no work or goal in the world that cannot be accomplished by being alone. The day your existence will be only because of you, that day you will know the world. .

Whenever such a situation arises, remember the lion, the king of the jungle. No matter what situation comes in front of the lion, he does not talk to any other animal. He never goes and sits in a group of animals. Because he knows that if If he starts sitting with common animals, then he will not have any value. If you start respecting, then no one will dare to hurt you. If you do not stop him on the first mistake, then you will keep cursing yourself for the rest of your life. People do what they have been doing and will continue to do. You should also do that. Is what you want.

।You have to do the same to the person who does the same to you, then he will understand. When you stop caring, then people will stop giving you trouble. If you want to learn to live in life, then learn a little chess. understand

Always keep your thinking clear. Make your mind like mercury which can never be caught. But if it is with a thermometer, it tolerates both ups and downs.
Are you worried about anxiety?

September 1st, 2023

We also create relationships in this world like brothers, sisters, husband-wife, children, parents and other relatives with whom we attach ourselves very strongly. All this is our own creation, our own created world. We do not care about the sufferings of the people with whom we are associated or the bad things happening to them. Otherwise, at the very moment when you are reading this, millions of people would have died and been born in the world. But you do not feel any kind of emotion for them, because you do not connect yourself with them in any way. This means This means that when we attach our mind to the world, we attach our sorrows to ourselves. And if we have come into this world, we will have to accept sorrows and also bring happiness into our lives.

Happiness and success in life both require a positive attitude. Happiness helps in increasing the activity of mental power and a calm and happy life. Professor Rutte Weinhoven says – “To lead a happy life you need to be active, so why are we here and why? It is very important to be happy instead of thinking.” It is possible to cure many diseases with happiness, it is helpful in removing the disordered element of mind and brain. A small smile brings intensity in mutual relations. There is a flow of positive energy in a happy person, due to which there is more capacity to work, as well as mental prosperity.

Happiness is not something that can be bought at a store, it only depends on experience and our feelings. Happiness does not depend on wealth. One should live in the present without worrying about the future. Sir William Osler says ‘Just live in today’ If you do good in the present then the future will be better. Every day is a new life for a wise man, so why should we waste our time and happiness worrying about the future. Every person should look for positivity in things, stay away from such people, actions in which negative energy flows, self-confidence and inferiority complex should be born in thinking. The Roman poet Horace wrote, “He and only he is happy who can call today his own, who can say with confidence, Tomorrow do what you will, I have lived today”. Bring yoga into your life to be happy, Yoga is a spiritual discipline in which we establish a sense of unity between our mind, body and nature. Competition should be avoided, work according to your ability. Do not compare yourself with others, because not all people have the same ability, courage and work style. Stay close to nature, visit favorite places, communicate with your family members, talk openly about problems. Do not keep greed, jealousy towards any creature. A man cannot be happy even if all his desires are fulfilled because the seeds of happiness germinate in the mind and the mind trains the brain, the brain operates the body. Happiness fills our mind with peace, courage, healthy and optimistic thoughts, because human life is made up of thoughts. Happiness gives a sense of positivity in everything. Happiness increases the flow of oxygen in the human body.

Among all the living beings in the world, man is a unique creation of creation. Man has been gifted with discretion. Human beings are considered to be the best of all creatures. Man himself is responsible for happiness, peace and sorrows. Man has made life simpler with the help of knowledge and science and has changed the way of living. Material services are at their best, man has greatly reduced physical and mental labor with technological devices, yet he is wandering all over the world in search of happiness, peace, joy and relaxation. Man has lost his smile in search of happiness and peace, it is very important for a person to be happy to live a good life. Our scriptures say that we all have the same purpose. getting relief from sorrows and attaining happiness; Happiness lies in happiness. Happiness brings a feeling of joy. Happiness is a feeling, an inner experience; It does not depend on any external factors. Man should include happiness as a physical part along with his essential things. The experience of happiness is a psychological action. Due to the feeling of happiness, dopamine hormones are secreted in humans, due to which positive energy flows in the human mind and brain. Happiness should be related to culture and not to achieving goals or completing tasks. Along with the goal of life, there should also be the goal of happiness. All the paths to the goal pass through happiness. Work and happiness should not be the same goal. Psychologist Peter Kinderman says, “The secret to our happiness lies in understanding the intricacies of our emotions, then working out ways to deal with the things that make us feel negative, like this: Happiness is attainable.” Whatever our circumstances, we must be happy in all circumstances. George Bernard Shaw says that – ‘Life is not the name of finding oneself, but the name of creating oneself.

A well-planned life can improve your mood, although this improvement may take a few weeks. Make an effort to get a good night’s sleep each night, wake up early in the morning, get ready and go for a short walk. Healthy eating and exercise can help maintain a good mood.
Stay away from alcohol, nicotine and other intoxicants. These substances make you feel better for a while, but later interfere with overcoming your depression. If you need professional services to overcome your addiction, don’t hesitate. When you’re not in the mood, go to a quiet, private place. Natural environment is best for this. In such a situation, sit somewhere and meditate on slow, deep breaths. Meditation or prayer Many people learn to keep their mood in this way. Your importance does not depend on the approval or acceptance of others. Just be content with your own approval and live your life.

Don’t give the people who have brought you to this stage the opportunity to take you further down. Show them that you don’t give up and that you are an amazing person.
Concentrate your attention on other things. Get a job or participate in a sport you’re interested in. If your parents don’t care about you, talk to a teacher or counselor. These people will guide you to the right person or organization. Sometimes it may happen that you may not be able to think of a time when you were happy, proud or cheerful. Don’t worry, it’s just because you’re in this situation. The moment is not far when you will be able to remember many such occasions; But only when you start feeling better.

You have prepared this mental state of yours yourself. You should make yourself so positive so that no matter how anyone behaves, you cannot be unhappy with it. Stop looking at the sad people around you. See people who are happy and why they are happy in your family, relative, friend, etc. Now you will think that they are getting what you did not get so they are happy. You cannot go inside someone’s position. The truth is that those people have not given so much importance to all these things, that is why they are happy. And you have taken small things on your heart, that’s why your heart is a burden. Let’s assume that everyone has to walk in the path of happiness and sorrow. The difference is that someone’s turn comes first and someone’s turn later.
Do you want to become mentally strong?

September 1st, 2023

There are ups and downs in the life of every person. The real test of a person comes only in times of sorrow and crisis. It is only in times of crisis that one gets to know what his personality and nature is like. How strong a person is mentally, it is known only on his adverse circumstances. There are many types of people in the world. Everyone’s looks and behavior are different. Life is not the same for everyone. There are ups and downs in everyone’s life. Happiness and sorrow are considered as brothers, in such a situation sometimes happiness and sometimes sadness are part of life. Adapting to circumstances is the hallmark of strong people. A person’s conscience is tested only in sorrow or trouble.

To become mentally strong, you should know how to face the situation. Instead of getting scared and retreating from any situation, face the fear. You will have to learn to face the failures boldly. Many people get broken after failing even once. get nervous. Whereas mentally strong people face failures boldly. Despite repeated failures, they consider it as a lesson and move forward in life. Instead of getting discouraged by their failures, they focus again on success and get busy in their work.

To be mentally strong, you should know how to take responsibility for your actions. You have to be so mentally strong that whether the result is positive or negative, it will be your responsibility. Don’t blame anyone else. You have to learn to accept yourself. You have to recognize your good and bad. Mentally strong people know very well what kind of improvement they need. To be mentally strong, it is important to have an optimistic nature. In difficult situations, instead of complaining or blaming someone, one should hope for the best. Mentally strong people pay more attention to arguments. They are so mentally strong that they never let their emotions dominate them. They always give priority to logic rather than emotions. They are aware of how much influence emotions can have on thoughts. Therefore you should also pay more attention to logic rather than reacting emotionally.

Man needs air, water and food to live life. Human beings also need happiness to live a healthy, happy and long life. The person who is not mentally strong is neither completely healthy nor mentally stable. That person is a great pessimist, he sees darkness in the light of the sun. That person does not feel mentally connected to the society. He is always worried, angry in nature and surrounded by negative thoughts. Therefore, to be mentally strong, it is important for us to pay attention to all these things.

There were two friends in a village, both of them thought that they would become monks. One of the two boys was very harsh and the other was very soft. When both of them went for alms, many times they had to face a lot of humiliation. When this happened, the hard hearted person would get very angry and the soft hearted person would feel very sad. One day he asked his teacher why we feel so bad when someone insults us. Guru told him that you want respect that’s why you feel more bad. When any person will respect you when he has any meaning for you. If someone is praising you a lot, it means that he has some purpose which he wants to fulfill by you. A sensible person does not get involved in all these problems. After all, when someone praises you, then what does the praise do when it reaches your ears, which makes your mind happy. And when someone insults you, your mind becomes sad. Both these processes are your way of thinking. That’s why we should keep ourselves calm in every situation. When it comes to being mentally strong, many people fail in it. Authority people are physically strong but not mentally strong. A mentally weak person is not able to do anything well. He also feels more afraid, anyone can fool him. Along with this, mentally weak people also face problems.

In this time everyone must be mentally strong. Whoever is mentally strong. He does things that others can’t even think of.
It is not wrong to make any mistake but it is wrong to make the same mistake again and again. To be mentally strong, do not make mistakes. Along with this, also learn from the previous mistake. Many lessons are learned from every mistake. Therefore every person should learn from his mistake. You can also learn from the mistakes of others. The mistakes of others will also teach you to a great extent. It also has an advantage that you will learn without making any mistakes.

To be mentally strong, try to give good food to your mind. Good dose means infusing with good thoughts. Include all this in your life by watching good news, reading good books, watching mind-relaxing serials. Reading good books can be most influential. Because people have written their experiences of many years in it. By reading it, you get the idea of keeping your mind healthy. If you do not like to read then you can also listen to all these things.

Like every seed does not have the potential to become a tree. Yes, the seed has potential, it grows even in the wilderness. He doesn’t need anything to grow up. And some seed is such that it cannot grow even after getting everything in abundance. It is not in the hands of the seed to transform itself into a tree. But it is in the hands of man that he can prove himself successful. If there is any weakness in any human being, such as being very angry, irritability, not being able to speak openly, having a sense of arrogance, considering oneself weak, etc. We do not get all these qualities by birth. We have allowed all these things to flourish in our mind. Whatever we command our mind, our mind keeps on doing. That’s why we have to order our mind to become mentally strong. We also have to command that I am a powerful being. No negative power in the world can dominate me. I am a very happy and successful person in my own right. Whoever tries to make me sad will have to return empty handed. I don’t care about anyone’s behavior.
Why is simplicity important in life?

August 31st, 2023

Difficulties and troubles arise in life when man makes it complicated, difficult and more pompous. The simplicity of life is pleasant. If there is simplicity in behavior, clarity in thoughts and conduct, then there are no difficulties or problems in a person’s life.
Simplicity means representing the world in such a form in which it is realistic; creating a form different from the actual situation is creating complexity. This is how troubles arise. Ambiguity is seen everywhere, from everyday life to celebrations, marriages, festivals, from student life to social behaviour. The life of one in whom the universal reality is reflected flawlessly is ideal and exemplary. He becomes awakened and becomes an example for others. Many of his problems stay away from him and he lives a life of fun.

What we call self-respect or self-respect is the result of this simplicity of life. If we remain content with the situation we are in, we will neither have to extend our hands to others nor ask for help. Spiritual tendencies are not awakened only because people do not get leisure from external appearances. Qualities also do not develop because people consider their life successful only by showcasing themselves in an exaggerated manner and feel pride and satisfaction in the respect they get. The part of the intellect which should have been devoted to life development and awakening of spiritual powers is spent only in external irony and self-torture. This may improve the intellectual level but the spiritual level falls day by day. The financial condition of the house is not good but he wants well-dressed clothes to go out. Due to this complexity, many problems arise in family life, social and national life and human life becomes a burden. Neither he himself nor others get any happiness from that. Many difficulties like hostility in married life, discord and bitterness in family life, boredom in personal life, excitement, chaos, financial constraints, inability to complete children’s education etc. are arising only because the condition of man is much higher than what he is in. Wants to express himself in a big way. Wherever this artificiality is born, there will definitely be rudeness in life. As a result of that, the life of man will go on getting entangled in difficulties, worries and hardships.

If this egoism of a man ends, then he comes back to his simple life. He does not suffer any loss in this. It is not something that people will consider small. There was great simplicity and simplicity in the life of sages, due to which their pride is universal. In fact, artificiality, boasting and arrogance are condemned. Fake people should be considered backward.
It is absolutely necessary to include fundamental simplicity in diet, living-tolerance, dress-dress, thoughts and life-building. Man’s life is a purpose which should not be allowed to go aimless. It is the basic need of the soul to develop a human being with inner inspiration. In order that the exchange of affection, love, intimacy, kindness, compassion, generosity, cordiality and tolerance remains in his life, it is necessary that his life remains pure and simple. This will not weaken his morale. He will not be discouraged, dependent and indifferent. Such a divine image will continue to develop in his life, in whose proximity his above mentioned human qualities will continue to flourish and converge.

Complexity is used in external treatment of life-instincts, simplicity makes the soul-level, the conscience vast. The practical form of truth is simplicity. By this man’s heart expands, feelings are refined. As his instincts become inner, in the same way he starts seeing the world in a very clean and clear form. If there is no impurity in the heart and there is no arrogance left in the external life, the life of that man is full of resolute calm and divine talent.

There was a very innocent lazy boy, he did not want to do any work. Just used to eat food, roam around and sleep. One day someone told him that there is an ashram where nothing has to be done and you get two meals and snacks every day. You go and live there. I thought of going and staying. And then that innocent lazy boy left his whole worldly life and started living in that ashram.

Guru ji used to live in the ashram, he used to give discourses to everyone for some time, that lazy boy used to listen, the rest of the time he used to rest and then he used to sleep after having a full stomach.
That’s how the boy’s day passed. One day nothing was made in that ashram. Didn’t get breakfast at breakfast time, he thought if he didn’t get breakfast, he will get food. Now he did not get food even at the time of meal. The boy ran to Guru ji and asked why food was not cooked today. Guru ji said that son today is Ekadashi and all the members of the ashram are fasting and you too are fasting today, food will not be cooked today. That boy was lazy and he also felt very hungry. He told Guruji that I will not fast, I am hungry, I will eat food.

Guruji said, okay go, bring the goods from the store and make it by taking it outside and not in the ashram. But remember, after preparing the food, the first thing is to offer food to the God and then you get the prasad. He started cooking food, after it was ready, he started saying, God come, come, offer bhog. Now when he felt that God is not coming, then he started saying, I know you have a habit of eating well, but I could not make it. And I don’t even know how to cook good food, but come and eat whatever is dry and dry.

God was very pleased with his simplicity and appeared to the boy. He saw that God had come and Mother Sita had also come with him. But the boy had prepared food only for two people, one for himself and the other for God and now because Mother Sita had also come with God, he placed that food in front of Mother Sita and God to accept. Lord Shri Ram and Mother Sita had food, and after that when they started leaving, this innocent lazy boy said that Lord, it was very nice that you came and gave me darshan, I did not get anything to eat. But no problem, but I have a request to you that next time you come, please tell me how many people will come so that I can prepare food for that many people. Lord Shri Ram smiled in his mind and then went into deep meditation.

The boy went to the ashram, the day passed and then the day of Ekadashi came and this time he took grains and reached the river bank to cook food for three-four people. And he prepared the food with great joy and started waiting for the Lord to come and offer the food.

This time the boy sees that Lord Shri Ram has come with the entire Ram Darwar like, Mother Sita, Lakshman, Bharat, Hanuman ji and all the people have come. The boy had prepared food for 3-4 people and this time also there was less food. The boy was disappointed and placed the food in front of the Lord. He had the food and then went away and this time too the boy remained hungry again.

Now the boy again went to the ashram, the day passed and again the day of Ekadashi came and this time he started saying to Guru ji that Guru ji I want a little more grain this time. Guruji started wondering what he does with so much food grains, whether he sells it or not, then he said that it is okay, he is troubled by hunger. The boy said no Guruji, I am not troubled by hunger, many people come with the Lord, they also have to eat.

Guruji felt that the boy has gone mad, but Guruji thought that let’s go and see what the boy does with this grain. That innocent boy reached the bank of the river with grains and this time he did not prepare food, he thought that every time the Lord brings more people, this time all those who come will make and enjoy themselves and then started calling the Lord with love.

Guruji was secretly watching all this that he had not cooked food and was calling the Lord. But the boy saw that this time many people have come with the Lord, so he folded his hands in front of the Lord and said, “Lord, forgive me, so many people are coming, I do not know the number and I do not have the courage to do so much.” Cook food for all the people. You yourself come, cook, eat and enjoy. The Lord smiles and prepares food along with all the people who came with him.

Guruji watches all this secretly and then comes to the boy and says what are you doing. The boy says that Guruji, you are not able to see that Lord Shri Ram has arrived, Mother Sita has come, Hanuman ji has come and all the other people have also come, food is being prepared.

Guruji said that he has gone mad, I cannot see anyone. The boy got angry and said, Lord, what are you doing, one, you have kept me hungry and you are not giving darshan to Guruji, who is thinking that I am mad, please see Guruji.

God said no, I can’t see him, the boy said why can’t he see, my teacher is very great, very knowledgeable and knowledgeable. God said yes he would be knowledgeable and knowledgeable but not simple like you. The simplicity that is there in you is not there in your Guruji.

The boy told this to Guruji that Lord Shriram is saying that you do not have simplicity, you are not simple like me, that’s why you cannot see.
Guruji’s eyes became moist and started crying and said that it is absolutely right that I do not have as much simplicity as you and then started apologizing, then God appeared to Guruji as well.

This story teaches us that simplicity is most important in life, the more simple we remain, the more we will progress in life. When you are simple, you smile yourself and give reason to others to smile too.

Those who become slaves of their instincts and do not consider right and wrong while trying to fulfill their desires, their soul remains weak. The more intense the pain they feel when the necessary material is not available, the more they react with the same speed. Not just one person but many others also get involved in fraud. Getting trapped in this sorrow, people start doing mischief. Freedom from this is possible only when humans reject the slavery of desires and focus only on rationality.