Redefinewisdom

  • Cold weather means lottery

    May 20th, 2024

    How do you feel about cold weather?

    Change is the law of nature. Winter, summer, rainy season, seasons keep coming and going and these seasons increase the beauty of our country. I like neither too much cold nor too much heat, that is, I like spring season in which there is rosy cold and gardens are full of colorful flowers. Winter brings short days and long nights, which create a unique atmosphere. Cold, bright mornings give a different feeling. Hot beverages like coffee, tea and hot chocolate become even more loved in this season. When it is cold, your body has to work harder, which increases the production of endorphins. More endorphins in your body give you a mentally happy state and also relieve stress. Cold can help you gain more energy and increase your concentration. We like the cold season because there are means to avoid the cold. All kinds of fruits and vegetables are available in abundance in winter.

    Because summer season is dangerous for the circulatory system. Sweating in this season causes water loss in the body and blood circulation gets affected.

    As a result, due to lack of proper blood supply, irritation, stiffness and confusion in the veins increases. Due to thickening of blood, blood clots start forming. Clotting increases the risk of heart attack and brain stroke. People can fall prey to many deadly diseases like paralysis, Parkinson’s, varicose veins, muscle problems.

    In winters, more than the need for food, warm clothes or warm things, people need warm feelings, which gives them mental comfort. This is the reason that as soon as winter arrives, everyone starts feeling the need to bring warmth in relationships. The effect of romance in life also becomes stronger in this season. At the same time, psychological research has revealed that in winters, the need for a partner is felt more by the mind than the body.

    The winter season is the best time to buy new plants for the house. Because there are some plants that grow very easily in the cold season and do not need much care. Plants are an integral part of home decoration. They improve the air and atmosphere of the house. Especially during winter, these plants create a very comfortable atmosphere in the house. In such a situation, it is a good idea to bring new plants home in this season. By the way, plants have different needs in the winter season. While some plants grow very fast in the cold season, the growth of some stops completely.

    During winters, the fun of eating doubles. Food lovers enjoy the season not only at home but also through street foods. During winters, the fun of eating doubles. The combination of snacks with cold and hot tea is the best way to enjoy the season. By the way, not only tea lovers, there are also people who like to enjoy the winter season in many ways.

    In winters, everyone wants to spend some time in the sun. People like to take out 10 to 15 minutes of time to stand in the sun in the balcony, terrace or even in the office. The sunshine which people avoid in summers, people start loving it in winters. Leaving their work aside, people want to stay in the sun for 10 to 15 minutes in winters. The warmth that the sunshine provides to the body is not available from anything else. The first ray of sunshine is most important in winters for those who live in hilly areas. As soon as the sunshine comes in winters, people’s hearts start getting filled with joy. By basking in the sunshine in winters, not only do we get relief from the cold but the body also gets many benefits from it.

    These days the drops of dew on trees, plants and grass look very beautiful with the rays of the sun, as if they are not drops of dew but pearls. The rays of the sun fall on the earth quite late in the morning and it becomes dark early. The weather becomes even colder due to the less visibility of the sun rays.

    The winter season is really very exciting and wonderful. These days, due to snowfall in the hilly areas, there is heavy snow on the mountains, for which many games like snow skating, snow fighting, ice hockey etc. are organized for tourists. These days we can keep ourselves healthy by using various types of vegetables and fruits. Despite the cold at night, the day is very pleasant, which many people like. The mind is very happy to see the pleasant environment. I and my family eagerly wait for the arrival of this season.

  • How to awaken divine qualities within yourself?

    May 19th, 2024

    There are 3 types of qualities within every human being, Sato Guna, Rajo Guna and Tamo Guna. In that person, Sato Guna predominates.  He has virtuous thoughts.  The person who has Rajo guna in him is of lustful nature and the person who has predominance of Tamo guna in him is of Tamasic thoughts. The person who wants to see divine qualities in himself should know the description of the qualities of God. 

    God is Sachchidanand Swarup, formless, almighty, just, merciful, unborn, eternal, diseaseless, beginningless, unique, omnipresent, omniscient, all-pervading, immortal, fearless, eternal, holy and creator.  Only such a God is worthy of worship.

    The person whose heart is deprived of knowledge, devotion and dispassion, then that person remains on this earth.  He is not worthy of being called a human being.  But the person who has knowledge, devotion and renunciation is actually a devotee of God.  In the journey of devotion, the first obstacle comes from the family,

    then the second obstacle comes from the society, but when a person moves forward on the path of power with full devotion, all the obstacles automatically get removed.  The life of the one who loves God is considered successful.  One who does not love God in his life and does not do devotion, his entire human life is useless.

    To worship Shakti, a man has to develop certain qualities.Those people whose mind is tainted, whose mind is filled with ego, whose tongue always speaks lies and bitter tongue, whose emotions are evil, whose senses are always indulged in pleasures, their worship etc. go in vain;  Because even the presiding deity gets angry after seeing the bad qualities.

    Man should sacrifice his demons like ego, lust, anger, untruth and greed at the feet of Mother Adishakti. The qualities and traits in the human body received by nature are  Is capable of performing all tasks.  How to use these qualities and traits depends on the human being.

    There is so much power in the human body that he can see the past, future and present.  The poverty of a fallen person goes away as soon as he sees a virtuous soul.  This divine power is obtained from the qualities of the body.  The growth of the world is done by the individual himself but it is for others. 

    While performing one’s duty towards others, one forgets one’s own karma.  He said that the life of a person busy in nourishing the body gets ruined.  The nourishment of the body is food and the nourishment of the soul is chanting, penance, meditation and self-study.Every person should include meditation for some time in his daily routine.

    Meditation infuses new power in the seeker.  By doing this little meditation, the devotee gets strength in his body to work throughout the day.  Meditation causes significant changes in health.  This gives unprecedented strength to the entire nervous system and leads to physical and mental development of the seeker.

    Meditation is a method and practice through which we are able to control our thoughts and become emotionally calm.  Through yoga and meditation the seeker connects with his body and soul.  With meditation, sleeping powers are awakened and the brain is fully utilized.  Science believes that we are able to use only two percent of our brain.

    Meditation gives the seeker an opportunity to look into his inner self.  Most people meditate by concentrating on their breathing or imagining something in their mind and focusing on that imagination.Scientists believe that there are five types of waves in the brain.  The lower the frequency of these waves, the more peace we get.

    During meditation, our brain waves reach alpha.  In this situation the seeker feels a little calm.  As we become adept in meditation.  Similarly, our brain waves change from alpha to theta and theta to delta.  In the state of Theta we find ourselves calm and can solve even the most difficult problems. 

    After years of tireless practice and hard work, Buddhist monks are able to achieve the delta state. We get the delta state during deep sleep.  Those who meditate daily, their immune system remains strong, memory and health remain good. Through meditation, doubts and confusions from the mind go away and the devotee starts living life with more clarity. 

    Just as you can clear the dust from a window and see through it, similarly you can see the inner self by removing the illusions of the mind.  ‘Meditation’ makes us energetic.God is within us, in our heart.  It is covered with intellect and heart.  When there is filth in our intellect, we cannot see the light within us.  Concentration of mind , meditation is very important in any work.

      If we work with concentration, we will definitely be successful.  God is not an object or shape which can be visible to us.  God is a pleasant imagination, a pleasant feeling, a supernatural power, an exemplary appearance.  If we want that we too have qualities like God, then we have to follow his behavior.  We have to free ourselves from the web of this false world, which we have woven.

  • I tore a ligament in my knee

    May 19th, 2024

    Have you ever broken a bone?

    No, I have never broken a bone. But once I slipped and fell and broke my knee ligament. I was feeling pain like a bone breakage. I spent 20 days lying down with my legs on a pillow. Getting up was strictly prohibited. After that I walk very carefully. Even today when I remember that day, I get scared. May God not show such a day to anyone.

  • Balancing work and home life is a great art

    May 18th, 2024

    How do you balance work and home life?

    Balancing your work and home life is a great art. Everyone in the world works and lives a home life. But when you prioritize your work-life balance, you are actually prioritizing yourself and your business. Even though it seems like an unrealistic dream, achieving a balance between your work and your personal life is actually possible if you treat it as a goal, not a wish.

    I have maintained my domestic life along with my work very well. For this, you need to be mentally prepared. If we think that we have to succeed in both the aspects without hesitation, then you will definitely be able to do it. I wake up very early in the morning and go for a walk and then exercise. If you exercise regularly, then you can extend your life for many years.Exercising gives you a feeling of energy in the body and if you exercise in the evening, you will also get a good sleep at night. Unless you get enough sleep, you cannot do any work with concentration. Lack of sleep affects our entire day. Lack of sleep can lead to serious health conditions, as well as negatively affect your mood, motivation and energy levels. Getting good sleep is a healthy habit. If you start getting good sleep, you will start seeing its effect in a few days. Exercising also gives you a lot of relief from stress. To make life happy, first of all you have to focus on your energy. Do not waste it like this. Consider your energy like money in an account, the more you spend it, the less it will be and the more you save it, the more it will increase.


    Then after finishing the morning chores and preparing tiffin for the children and husband, I also arrange breakfast for myself. It is important to have a balanced diet for good health and good life. The diet we take should be such that it motivates our body and mind in the right direction.
    But before having breakfast, I definitely go to the temple next to my house and pray to God. And I sit for some time in the satsang. The company of good people has a huge impact on your life, the kind of people you live with and what their thinking is like. People with positive thinking will force you to think positively but if you live with people who always find faults and think negatively, then you will also start thinking the same.People with negative thinking will completely drain your energy. You should protect yourself from such people.

    Then I go home and watch TV while having breakfast. News is an important medium to stay connected with the world. Your lifestyle also depends on the kind of news you prefer in your life. For a peaceful and happy life, it is important that you keep a distance from rumors and try to focus on such news that teaches you something and increases your knowledge. After having breakfast, I write my blog. Then in the evening, we sit with my husband and children and discuss the day’s events. Because spending time with family helps in better development of a person and it also affects his other relationships. This is the reason why it is often advised to stay with family. Spending time with your partner, children and parents strengthens relationships. Many researches have also revealed that people who spend more time with their family have more balance and happiness in their married life.  Children learn to respect the sacrifices of their parents and love remains between each other. Work load and family responsibilities can cause stress but this stress can be reduced by family time. By spending time with family, you can reduce the stress of office and home to a great extent.






  • All kinds of desires is also a kind of sacrifice.

    May 17th, 2024

    What sacrifices have you made in life?

    Sacrifice has been considered to play a very important role in human life. In fact, we have to sacrifice our first breath to take the second breath. Sacrifice is not just an act, but it is an emotion. It separates us from worldly attachment and also becomes decisive in the development of our personality. It is said in the Shanti Parva of Mahabharata that ‘there is no happiness like sacrifice.’ Swami Ramtirth also says that ‘there is no other power in this world except sacrifice.’ Not only humans but even God himself could not achieve fame and glory without sacrifice. The name of Lord Shri Ram is considered supreme as the epitome of sacrifice. Respecting his father’s orders, Lord Ram gave preference to going to the forest by renouncing the kingdom. Before stepping towards exile, he was just Ram, but after the completion of exile, he became famous as Maryada Purushottam. The person who can sacrifice his happiness for the benefit of others rises above the ordinary man and becomes a great man. Only such great men become the means of welfare of society, country and creation.

    I have also sacrificed some things in my life. First of all, pride. If a man has to sacrifice in this era, then the biggest sacrifice should be of his ego. Only that man is simple by nature who always desires to acquire knowledge. Many times, under the influence of ego, a person insults elders, saints, and Brahmins. Ego is the main reason for the destruction of a man’s life. Sacrifice of ego is the biggest sacrifice in life.

    Another sacrifice – I stopped imitating other people. Earlier I used to get sad sometimes looking at others. A person’s life is his own, he has to decorate it himself. We cannot live by imitating others. In society we have to spend some time with others but when we are in our home, then only our mind is with us. At that time we get the support of our sadhana only. And when we have to live with the sadhana of our mind then why should we not make our mind such a Kalpavriksha, such a Kamadhenu, that the thoughts of our life can become fertile.

    The third thing I renounced was lying. Although I used to lie sometimes, there was one time when I felt very embarrassed because of it. That is why I believe that everyone should act in life according to truth and faith.

    The fourth thing I renounced was greed. Because only the right balance of enjoyment and sacrifice enables a man to attain worldly happiness and spiritual bliss. Our Vedic Rishi culture also preaches the balance of enjoyment and sacrifice. Greed binds a man and sacrifice paves the way to salvation. Excessive involvement in pleasures makes a man’s thinking selfish and petty.

    To renounce anything in life does not only mean to deny material pleasures. Suppressing the emotions arising in the mind, the restlessness of the mind and all kinds of desires is also a kind of sacrifice.

  • old things old love

    May 16th, 2024

    What’s the oldest things you’re wearing today?

    Every day something new comes in this world of fashion. From clothes to jewellery, shoes, bags, everything is new every day. The fashion market changes with the changing times. Keeping in mind everyone’s choice, many clothes and accessories are available in the market. I also like to stay updated with fashion. This is in my nature. It is always right to keep yourself updated with a stylish look. For this, I know about new fashion through the internet and other options. Only after that I go to the market for shopping. But there are some things which I still feel happy using. When I wear those things, my old memories get refreshed.

    My mother gave me a necklace at the time of my wedding, which I still like very much. There might be millions of designs of necklaces in the market but I still like my mother’s necklace very much. And whenever I wear it, I do not forget to call my mother. With as much love as my mother gave me that necklace, I have taken care of it with the same love.

    Among the old things, I still wear a shawl made by my grandmother. The light pink colored shawl that my grandmother had knitted for me 30 years ago is still in fashion. Whenever I wear that shawl, I feel the warmth of my grandmother’s love. When my grandmother left all her work and started making a shawl for me, I was already engaged. And she was in a hurry that I should complete it by the time of my marriage. This shawl is filled with her love and affection. Perhaps I will preserve it for my whole life.

    Talking about old things, my aunt had given me a blouse on which she had embroidered herself. That red coloured blouse is so beautiful that even today one does not get to see such embroidery. I have kept that blouse very carefully. After a few years of marriage, when it became a little tight for me, I opened its stitching from the side and made it according to my size. Even today when I wear that blouse, you and my friends cannot stop asking. And my blouse has not torn till now because it is made of Khadi cloth.

    I wear my own crochet top which I made after marriage. I wear the same even today. My daughter also likes my crochet top very much. I made the same top for my daughter too. And sometimes we mother and daughter wear the same thing.

    There are some things that we don’t feel like removing because we have an attachment with them. Many people might think that she is so miserly that she wears such old things. But I don’t care about people because I know how to maintain the dignity of my relationships. It is not an ordinary thing to live under the love and blessings of your ancestors. It is not necessary that we keep only expensive things. Some small things also give us happiness. And it is not necessary that the thing that you have preserved is in fashion now or not. Only those people can do this who know the value of relationships.

  • What should we learn from the donkey?

    May 15th, 2024

    He is a number one donkey, these words are said when someone has to be taunted for his stupidity. But it is said that everyone has some quality or the other and the same can be said for the donkey as well. People may make fun of this animal and consider it a fool, but it also has such qualities from which even humans can learn a lesson. If we look at the life of a donkey, then five such philosophies can be easily derived from it, which if adopted by someone, not only happiness can increase in life, but success is also achieved.

    Do you know what is the biggest reason for frustration at the workplace? Associating emotions with work. But the donkey doesn’t do that. He just does his work well. The donkey is a calm creature. Sometimes even he might not feel like having so much burden put on him. But he keeps his sorrow within himself. And fulfills his responsibilities safely. Similarly, you should also keep your emotions and work completely away. Whether someone is pointing out a flaw in your work, or you have to give a suggestion to someone, take everything completely professionally.

    Be it private life or professional life, it is very important to be patient. When goods are loaded on a donkey and it takes it to its destination, then there is a sense of patience in its gait. That is why it does not become a victim of any accident. But if a human is in a hurry to do some work, then he does not look ahead or behind. If a human learns to be patient, then he can also avoid wrong decisions. Not only this, this patience will not let him break down even in difficult times. But nowadays, there is no patience in humans. We get scared as soon as a little trouble comes.

    The donkey always appears to be enjoying itself. He knows that he has to do the same work everyday. He never gets bored of his work. And when he works, he doesn’t look at anyone else. To be honest, humans should also learn to do this. Be it sorrow or negative feelings, these become more dominant when a person’s happiness becomes dependent on others. So learn to be happy with yourself. The day this quality becomes a part of your personality, happiness will automatically increase in your life from that day onwards. The donkey pays attention only to work related things. Everyone should do the same. The more a person pays attention to useless things, the more he will stray away from his goal and happiness.

    Unlike other pets, you would never have seen a donkey sitting or standing too close to people. Just like other pets keep moving around their owners, they want their owners to love them. But this is such an animal that maintains distance even while being in the midst of everyone. What can be a better example of maintaining personal space than this? Whether it is your own personal space or someone else’s, maintain it. No matter what they say,

    If you want to learn loyalty, learn it from the donkey. Donkeys are social animals that form strong bonds. They are loyal to their owners and respond to affectionate behavior. With proper care and training, they can become loyal companions to humans. The donkey’s owner puts so much load on the donkey every day. Yet the donkey does not utter a word. He carries out his responsibilities daily. The donkey is one of the most mistreated animals, overworked and left to die if the condition worsens.

    Donkey milk has its own importance in the field of health and cosmetics. It is nutritious and the fat and antioxidants found in it are very useful for human skin. The fat content present in donkey milk works to nourish the skin and make it soft. Donkey milk is rich in vitamins and polyunsaturated fats. A 200 ml shower gel shampoo made from its milk costs Rs 2,400. Soaps, creams, cosmetics, moisturizers and skincare products made from donkey milk are in great demand in the beauty markets. Donkey milk contains four times more vitamin C than cow milk. Apart from its use in cosmetics, it also contains casein, lactose, vitamin A, B1, B2, B6, vitamin D and vitamin E.

    According to the Food and Agriculture Organization of the United Nations, donkey milk contains special nutrients. It is seen as an alternative for those babies who are allergic to cow’s milk. Donkey milk is widely accepted in many countries including America. In other countries including America, it is being used extensively in the cosmetics industry and the dairy industry.

    In lakhs of villages where there is no road, the donkey is the only one who carries goods on rough footpaths. Not only this, there is no alternative to the donkey in the hilly villages situated on the heights of the Himalayas. The donkey carries all the essential goods of the city to the village. It would not be too much if the donkey is called the caretaker of the mountain people. But the importance of the donkey, which is considered innocent, does not end here. The donkey is as popular in the cities as it is in the villages. The donkey is the only one who carries bricks, cement, etc. in the narrow streets of the villages. Whatever work you make the donkey do, the donkey never objects. You can load anything on the back of the donkey, the donkey has no objection. In the true sense, the donkey is a true socialist animal in today’s era.

    Certainly the donkey is at the top of the scale of utility, but unfortunately it is always neglected. Donkeys have been an integral part of human civilization for centuries. They are often considered a symbol of stubbornness and stupidity, but the reality is much more complex than this. Donkeys are hard-working, intelligent and loyal creatures, who have played an important role in agriculture, transportation and even warfare. Donkeys do not like to be left alone. They live in herds and form strong social bonds among themselves. They take care of each other and protect each other in times of danger. If humans also adopt this quality of the donkey, then there would be peace in the world today.

    Donkeys are physically strong and enduring. They are helpful in agricultural work by carrying loads, pulling plows, and transporting goods. They can work efficiently even in hilly terrain, where vehicles are difficult to go. Their hardiness and reliability have made them an important ally to mankind for centuries. Donkeys are intelligent and curious creatures. They are capable of solving problems, are alert to their surroundings, and can easily learn new things. Their intelligence is often underestimated.



    Donkeys have a rich history and cultural significance in various cultures. They are worshipped in many religions and are prominently featured in folk tales and stories. In some cultures, they are considered a symbol of good luck and prosperity. Donkeys have a very good memory. They can remember people and places for a long time. That is because their minds are not cluttered with information like humans.

  • All leaders must also be follower

    May 15th, 2024

    Are you a leader or a follower?

    Leaders are those who guide people to do good work. Followers are those who listen to a good leader. In my opinion, every person in this world is a leader as well as a follower. Some are leaders of their family, some of the society, and some of the country. But it is not necessary that a leader is not a follower. No matter how big a leader is, he must also include someone’s good things in his habits. Even the Prime Minister of the country does not do everything on his own. He also has to work after taking advice from four people. And doing so is in everyone’s interest. It is not necessary to be very intelligent to be a leader. Sometimes even less educated people can be good leaders.

    I am also both a leader and a follower. I am the leader of my family. My children do as I say. The rest of the family members also do nothing without asking me. Whether they agree with me or not, but they definitely ask me. Similarly, I also take advice from everyone before taking any decision. Therefore, if any person considers himself only a leader, then it is his mistake. People who think like this sometimes commit a big mistake. A person may be a leader in the eyes of the people, but he should always be a follower of God and some people (who always give him good advice). Therefore, all leaders must also be follower.

  • 5 fruits that I love

    May 14th, 2024

    List your top 5 favorite fruits.

    Just like many other things are useful in our life, similarly the importance of fruits is very big in our life. These fruits provide many important substances to our body like vitamins and minerals, which are very useful for our body. Although I like all fruits, but there are some fruits which I like very much.

    Strawberry is my favorite fruit. It is a sweet and juicy fruit because it has a high water content. I like cake, ice cream, yogurt, milk, shake, smoothie made from strawberries. Its most special thing is that it does not require any peeling to eat it. Strawberries are rich in nutrients.

    I also like grapes a lot because grapes are very easy to eat. You don’t need to peel or cut them to eat them, just wash them and eat them. Like any other fruit grapes are full of minerals and vitamins. Grapes are an excellent source of glucose and fructose that is why they are sweet, tasty and juicy. The energy we get from grapes lasts longer because they are a good source of carbohydrates. Our body digests carbohydrates slowly. It contains various vitamins and minerals and also has anti-oxidant properties which make it suitable to eat.

    My favourite fruit is ‘Mango’. It is a pulpy fruit which belongs to a species scientifically called ‘Magnifera’. Mango contains Vitamin A, C and D. It is also called the ‘King of Fruits’. Mango is also the national fruit of India.

    My favorite fruit is avocado. It is one of the world’s most famous fruits. It is also called superfood because it is rich in both fiber and monounsaturated fatty acids. At the same time, the amount of sugar in it is very low, which is good for a healthy person. Avocado contains good amount of fiber, which improves the digestion process and helps in weight control. Fiber also promotes a healthy digestive system. This fruit also contains high amount of potassium which is essential for heart health and helps in controlling blood circulation.

    My favorite fruit is also orange. Orange is a sweet-sour and delicious fruit. Orange is rich in vitamin C, fiber, potassium and iron.

  • Big improvements happen from small things

    May 13th, 2024

    What’s one small improvement you can make in your life?

    Big improvements happen from small things. I can also bring improvements in my life by adopting many such things. Like many times we feel that we have no talent, we do not know anything. But by doing this we underestimate ourselves. I also feel like this sometimes. But now I want to change this habit of mine.

    If we do not sort out the clothes in our wardrobe from time to time and keep adding new clothes, then a day comes when there is a pile of clothes and when we need the clothes we need, we cannot find them. The same is the condition of our mind. Good thoughts and memories should be written in a diary and kept safe. On the other hand, disturbing thoughts and bad memories should be written on a page and thrown in the dustbin. By doing this every few days, I will also be able to organize the wardrobe of my mind.

    There is neither a specific age nor a specific time for learning. This year I have to learn that which I always wanted to learn or for which I could not steal enough time from my life. I had to learn Bharatnatyam in my childhood, even today my eyes light up on seeing that dance, so this year I can start learning it. Now online education is also available. This year no excuse will be accepted, I will have to take out some time for my hobbies. Last year I had a fight with someone, even today when I see that person, I remember all that, I burn my blood for hours. Who is at a loss in this? Therefore, all those people who have hurt me in the past years, I will have to forgive them. Forgiving, forgetting, is not easy, but if we start it, ignore the things that come to mind or replace them with new thoughts, then this task will become easy.

    Responsibility comes from within and makes you mature and better. I have to give 2 minutes, 5 minutes or extra in a day to my soul. This is the time when I have to sit in a quiet environment with a calm mind, free from the world. During this time I have to feel that the supreme power which controls this world resides in my conscience and I am thanking that creator for my existence. By doing this I will be free from the turmoil of thoughts and will be able to give a positive direction to each day.

    If we keep eating sweets all the time, we will get bored of it. But if we eat sweets after eating salty food, it will taste better. So accept the changes in life and enjoy the taste of life to the fullest. By bringing small changes in ourselves, we can change the direction of our life.

    I have made myself very sad by listening to what people say. Now I will stop paying attention to people and try to make my life better.

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