What is the scientific reason for celebrating Indian customs?
The culture and civilization of India is one of the richest and most civilized cultures in the world. We can see its glimpse in Indian texts and Puranas. People living here of different cultures and traditions are independent of social forms and that is why strong ties of unity in diversity of religions exist here. Customs and traditions are a matter of everyone’s personal belief. But there are many customs in Hindu religion which have scientific basis.
Salutation to the earth,,
as soon as you wake up in the morning. In Hindu religion, the first thing to do is to salute the earth as soon as you wake up in the morning. In Hindu religion, Earth has been called mother. Just as we touch our mother’s feet while going out, in the same way, by paying obeisance to Mother Earth as soon as we wake up in the morning, no calamity can befall us.
greeting with folded hands,,
Greeting with folded hands is an ancient tradition and civilization of Hindu religion. By doing Namaskar with folded hands, you not only give respect to the person in front of you but also get physical benefits due to the scientific importance of this action. When we join both hands together, there is pressure on those points of our palms and fingers which have direct connection with body parts like eyes, nose, ears, heart etc. This type of pressure is also called aqua pressure therapy. By saying namaskar in this way, we do not come in contact with the other person, due to which there is no risk of any kind of infection.
Throwing copper coins in rivers,
In ancient times, there used to be copper coins, which have now been replaced by stainless steel coins. Copper purifies water. Therefore, in ancient times, copper coins were thrown into rivers because most of the rivers were the source of drinking water.
To put a bell in the temple,
There is also a scientific reason for having bells in the temple. As soon as the sound of the bell reaches the ears, there is a spiritual experience. This increases concentration and the mind becomes calm. It is said in the scriptures that the sound of Dhante keeps evil spirits away from the temple. The sound of the bell is dear to God. When we ring the bell in the temple, its echo echoes in our ears for about seven seconds. It is believed that during this time, the sound of the bell activates the seven soothing points present in our body and the negative energy goes out of the body.
serving sweets in food,
In Indian thali, spicy dishes and sweets are served together but sweets are always consumed at the end of the meal. It is said that eating spicy food first activates the digestive juices and acids necessary for the digestive system of the body. Then the digestive process gets controlled by the consumption of sweets.
idol worship
There is a scientific reason given for the practice of idol worship in India. It is said that when we pray after looking at someone’s picture or idol, our entire attention becomes on that adorable deity. The mind becomes completely concentrated and controlled. Therefore, in India, idol worship is considered an important part of human life for spiritual progress.
eating while sitting on the ground,,
When you eat food while sitting on the ground, it has a positive effect on digestion.
This activates the stomach muscles and increases the secretion of stomach acid. Through this it becomes easier to digest food.
On the contrary, if you eat food while standing, it can cause problems like bloating, cramps and gas in the stomach.
Therefore, it is always better to eat while sitting on the floor.
cooking in clay pots,,
There are many benefits of cooking in earthen pots. The first thing is that very little oil is required while cooking in these utensils and the food also turns out delicious.The second reason is that the food prepared in them absorbs nutrients like calcium, phosphorus, iron, magnesium and sulphur.
These nutrients can help improve your energy levels and provide a variety of health benefits.
keep a fast,,
There are many benefits of cooking in earthen pots. The first thing is that very little oil is required while cooking in these utensils and the food also turns out delicious.
The second reason is that the food prepared in them absorbs nutrients like calcium, phosphorus, iron, magnesium and sulphur.
These nutrients can help improve your energy levels and provide a variety of health benefits.
Fasting has been linked to many health benefits.
It can help a lot in improving blood pressure of the body, reducing weight and reducing abdominal swelling.
Fasting also helps in removing many toxins from the body. Regular cleansing of toxins keeps a person healthy.
Fasting also has a positive effect on digestion.
making rangoli with rice flour,,
This Indian tradition is related to health, religion and also the environment.
Talking about the environment, rice flour is eco-friendly and is also considered auspicious for religious rituals.
Apart from this, the posture you make while making rangoli also provides good exercise to your waist and hips. It is also helpful in strengthening hands.
eating with hands,,
While eating with hands, we eat slowly and mindfully, due to which we feel full even if we eat less and we avoid overeating.Additionally, eating with hands gives peace to the mind, which results in better functioning of the brain and also increases mental awareness.In Indian culture, there is a tradition of eating food while sitting on the ground. The scientific reason for this is that when we sit on the ground with both legs folded, this position is called Sukhasana or Ardha Padmasana. Sitting in this way sends positive messages to the arteries of the brain that are connected to the digestive system. The human body also has its own magnetic field. According to science, the Earth is also a kind of big magnet. When we sleep with our head towards the north, the magnetic force on the human body is exactly opposite to the magnetic force of the Earth. This puts more stress on our heart. The second reason is that by sleeping in this way, the iron present in the blood starts getting accumulated in the brain. Due to this, brain diseases start occurring.
go to temples,
The atmosphere of the temple creates a psychological effect, which helps in concentrating on the desired objective. People believe that God resides in temples. This is why God appears in temples for the sake of His devotees. Going to the temple, the sound of bells and mantras generate waves in the body which play an important role in understanding the emotions of our nervous system. Going to the temple fills us with positive emotions due to which we are able to do our work in a better way.
Surya Namaskar,,
The importance of morning has been emphasized in our daily routine since ancient times. Therefore in Indian culture the beginning of the morning has been associated with Surya Namaskar. Indian people greet the Sun by offering water to it. Eye diseases do not occur due to sunlight hitting water and falling into the eyes. Besides, doing twelve types of asanas together strengthens the body.
braid one’s head,,
It is said in Ayurveda that the part of the head where the braid is worn is in direct contact with the nervous system. The braid provides protection to this system. This increases concentration and provides energy to the body.
worshiping peepal tree,,
As we all know that the Peepal tree bears neither fruits nor flowers, yet it is considered sacred in Hindu religion. People also worship Peepal tree. Scientists say that Peepal is the only tree which releases oxygen into the atmosphere 24 hours a day. Therefore, there is a legend that due to the importance of this tree, it is considered very sacred in Hindu religion, due to which people worship it. In Bhagwat Geeta, Shri Krishna has said that God resides in Peepal.
Worship of Tulsi tree,,
Apart from Peepal, there is a very old tradition of worshiping the Tulsi tree in India. It is worshiped by women like a mother. Well, Tulsi is a type of medicine, which is taken as a medicine for many diseases. It is said that where a Tulsi tree grows, the air there remains pure. Keeping a Tulsi tree in the house prevents mosquitoes and insects from coming into the house.
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