Loneliness is a human emotion. Even if there are many people around you, being alone can make you feel lonely. Whether you’re with family or friends, you can feel completely alone if you don’t feel a connection with these people or if no one understands you. Despite being surrounded by people, they feel completely alone. This usually happens when you do not feel connected to people. Events like shifting to a new place, losing someone close or ending a relationship, lead to loneliness in life, which leads to social isolation. There is also a reason. In some cases, there is a relationship between depression and loneliness. People with poor self-esteem may also have a tendency to feel lonely if they have trouble forming social relationships.

Whatever the reason behind your feeling of loneliness, any kind of feeling can bother you for a long time. Therefore, it is important to understand it and it is also important to improve or change it. Look for a club or group near your house in which you are interested. By becoming a part of this place, you will know how many opportunities there are to interact with other people. You can be a part of groups like book club, community service, hiking club.
If you put your heart into reading a book, you will get lost in it. It can make you feel more connected and help you understand how other people think. Books can broaden your horizons and make you feel a little less alone. There comes a time in everyone’s life when they feel alone.

If you live alone somewhere away from your family and are busy with work, it is possible that you may not be able to talk to anyone for several days. It is natural to feel depressed while fighting life’s problems alone. But there is a very deep difference between sadness and loneliness. You may feel alone on many occasions. It is possible that you were not invited to a special party or your best friend forgot to invite you for lunch. In such a situation, it is normal to feel alone from time to time. However, for some people the feeling of loneliness bothers them a lot. When this loneliness continues for a few days, weeks or months, it can cause serious harm to your mental health. When the feeling of being alone and isolated from others persists for a long time, despite you In fact, you are surrounded by a lot of people around you, neither are you able to spend quality time nor are you able to find any way out of this situation. Every person can be happy in a particular relationship only when his feelings are respected. However, this does not happen in reality. Then there comes a time when a person starts feeling despair and extreme loneliness. As a result, the relationship not only becomes a burden but the person breaks down from within. Life becomes boring.

Many times a person becomes so overwhelmed with loneliness and despair that he goes into depression. If these are not rectified at the right time, things get worse. Man’s loneliness begins to dominate. Which affects mental and physical health. There can be many reasons for loneliness and disappointment in a relationship. Being single and being alone are two different situations. Many times, despite being in a relationship with someone, you start feeling very lonely. These are alarming signs in any relationship. You have a problem of loneliness if you stay alone for a long time. But this problem is not so big that it cannot be dealt with. Believe me, it is very easy to solve this problem. The world can be changed just by changing perspective. Building confidence in yourself is the first step towards overcoming this problem. Man is a social creature. Living in society is both a need and a strength of man. But despite this, loneliness is not unusual. This can be easily overcome by increasing interaction with friends and people.

We have often heard from our elders or experienced people that expecting too much from someone is a reason for unhappiness. This thing also fits in relationships. If you expect too much from someone, sometimes circumstances or situations are not there for him to fulfill them. It is true that everyone has high expectations from their partner. There is nothing wrong in this. But sometimes your partner is not able to complete it due to work commitments. Because of this people become victims of loneliness. Many times you can feel extremely happy and relieved by spending time alone. Certainly loneliness is a bad thing. But sometimes it also gives us a chance to connect with new people and make new friends.

In loneliness we see old relationships in a new light. We try to improve them and fill them with new enthusiasm. This is a matter of thirst. Just like when you are thirsty, you look for water. In the same way, when you feel lonely, you look for friends, companions and acquaintances with whom you can spend quality time. Who can understand you. This means that sometimes loneliness gives us an opportunity to create new relationships and improve the old ones. Humans have been living like this for thousands of years as a society by building relationships with each other. This is humanity’s way of dealing with difficulties. Used to be. It also helps us deal with loneliness. So whenever you are alone, do not consider yourself less than anyone. Always think that God has given you a chance to understand yourself and also understand others. In the race of life, you have accepted so many false relationships as your own. This is the chance when you can take decisions about them. And I say that this opportunity should come in the life of every person. So just like we throw away old clothes while cleaning the wardrobe, similarly our mind should also be cleaned.