List 30 things that make you happy.

It is important to always be happy in life. There are many people who remain sad throughout the day and many remain sad even after having everything. We try throughout our life to be happy. We think about some things that if we get them, we will get true happiness, but we are proven wrong in this matter. Many times we unnecessarily ignore other true happiness for artificial happiness. Our unlimited desires take even small happiness away from us. No matter what kind of person is there in this world, he gets happiness from something. Similarly, I also get happiness from many things.

1,,Exercise,,

My routine includes exercise that keeps my heart and mind happy. The routine should include exercises that build flexibility, strength and strengthen the heart muscles.

2,,The feeling of forgiveness,,

It makes me happy to feel feelings of goodwill, forgiveness, compassion in the universe. The laws of nature always send these back to you. When you do this with genuine intention, you will also experience joy while doing it. It brings a feeling of deep joy.

3,,Living an ethical life,,

Living an ethical life gives me peace. If someone does not live an ethical life, it is impossible for him to experience lasting happiness.

4,,Tolerance,,

I believe in accepting events as they occur because lack of acceptance is one of the major causes of depression.

5. Compassion:

Being compassionate towards others always makes me happy. Ayurveda also emphasizes that the cause of all illness is in the mind. Be compassionate towards every living being, including yourself and especially towards those who have hurt you. Holding on to grudges or anger causes toxicity and over time we become prone to chronic illnesses.

6. Gratitude:

For me, the feeling of gratitude is the first feeling of the morning and the last feeling of the night. I do not chase the mirage of getting some golden vessel in the future.

7,,Friend,,

Making friends gives me happiness. Because life is not possible without friends.

8,, Music,,

Music is my favorite hobby, which makes me forget my sorrows and gives me a new happiness.

9,,Reading books,,

For me, reading books has always been a way of passing time and giving pleasure to myself. I used to get very angry when I had to memorize small details of the story for the test in school. I like to remember the gist of the story, its characters and the plot of the story. That is why to keep my happiness intact, I have now started reading Kindle.

10,,Writing poetry,,

I remember when I was in class 8, as soon as I came back from school, I would throw my bag on the ground and go and sit on my terrace. I had kept my favourite chair on my terrace, where I liked to sit the most. I would just go there and listen to all my favourite songs and get lost in them. I would feel them and then write something while sitting there. Gradually I started writing a little better and today I write everything from Shayaris to short stories. Then what, if there is a definition of happiness for me, it is my pen and headphones.

11. Dance,,

Whenever I feel low, I just play Punjabi songs on the speaker at high volume and dance; half my tension goes away just like that.

12. Helping the poor,,

Helping the poor makes me happy when I see a child trying hard to sell something and no one is buying his stuff. Then I go to him and help him by buying some stuff from him, which makes me happy. It may seem wrong in people’s eyes to buy stuff from a child and ask him to do labour work but I don’t believe so.

13,,Cooking,,

Cooking and eating my favourite dishes gives me a feeling of happiness and fulfilment.

14. Travelling,,

Travelling to new places makes me happy and instills in me the enthusiasm to do my work again.

15,,Buying new clothes,

Buying new clothes fills me with happiness since childhood. I love buying clothes.

16,,Beaches,

when I am with my family, spending time with them. Or when I am looking at the blue sky or watching and listening to the waves on the beach or just walking, I feel very happy.

17,,Watching movies,,

Laughing with family while watching a silly movie makes me happy.

18,,Finding a solution to a problem,,

When I find a solution to a complex thing, I feel happy. It gives me immense happiness and my mind becomes cheerful.

19. chanting and singing bhajans,

chanting and singing bhajans gives me peace and after that I feel light.

20,,Getting a massage,,

I like getting a massage very much. When I am very tired, I feel happy after getting it done.

21,, Going to the temple,,

Going to the temple is my daily routine, and it gives me a new energy and happiness.

22.eating ice cream,,

I like eating ice cream very much. And eating tender coconut in that too gives me immense happiness.

23. Celebrating festivals.

I like celebrating festivals very much. And I celebrate every festival with full enthusiasm.

24,, Playing with pet dog,

Playing with pet dog gives me great happiness.

25,,Bathing in the rain,,

I have liked bathing in the rain since my childhood. Even today I feel happy seeing heavy rain.

26,, long drive,,

Going on long drives and listening to loud music makes me happy.

27,, Watching Mr Bean serial,

Watching Mr Bean serial fills me with happiness.

28. meeting my family members,,

I like meeting my family members because it helps us stay together.

29,,Watching the rainbow,,

Watching the rainbow makes me happy. And I can watch it for hours.

30,, Writing blogs,,

Writing blogs gives me happiness, but when I get more likes then I feel happy.🙏