Man himself is an embodiment of desires. There is no human being born on earth who does not have any desire. A person who is unable to express or fulfill his desires feels irritated. The main reason for anger is personal or social contempt. People who are ignored, despised and considered contemptible get more angry. Because they want to show the society that they also exist through negative activities like anger. The purpose of anger is also to expect love from a particular person or society. Anger is an emotion. At the physical level, when there is anger, the heart rate increases; Blood pressure increases. The psychology of anger is that you wanted something and someone stopped you from getting it. Something has become an obstacle in the way, an obstacle. All your energy was going to achieve something and someone stopped the energy. You couldn’t get what you wanted. Now this frustrated energy becomes anger.

Anger against the person who has destroyed the possibility of your desire being fulfilled. The main reason for anger is personal or social contempt. People who are considered neglected and despised get more angry. Because they want to show the society that they also exist through negative activities like anger. The aim of anger is also to expect love from a particular person or society. Being alone in a new place is a reason for anger. Psychologists say that people who have less friends generally get angry easily. Children who are born in a nuclear family and one of their parents suffers from mental illness. They become angry due to mental irregularities. They start abusing, hitting siblings and breaking things. Psychiatrists say that if your child gets angry a lot, it means he is frustrated somewhere.

At the time of anger, one’s fierce form is expressed or uncultured words are used, which hurts the self-respect of the other person. This creates a new problem. The other person gets angry and starts thinking of taking revenge and humiliating the other person. No one sees the reason for the anger.

Nine types of emotions arise in the mind of all of us at one time or the other due to circumstances, of which anger is also one. Anger in its refined form becomes bravery which fills with extraordinary energy and also ensures victory in difficult situations. To understand the psychology of anger, we have to understand the mathematics of expectations. First of all anger should be accepted. A balanced amount of anger is essential and necessary which gives strength to fight against oppression. There is an incident in the Ram-Ravana war that Shri Ram was asking for a way from the sea to cross Lanka. Three days passed but the sea remained motionless. In such a situation, Ram also had to get angry. It is out of anger that Shiva performs Tandav and Kali kills the wicked. It is worth understanding that anger is also energy. There is a subtle difference between whether this energy will be used for constructive work or for destruction. It is said in Geeta that at the root of anger is attachment, so the way to go beyond it is also suggested in Geeta. Karma without attachment is called that, when you understand that Karma itself is in your hands. This helps in reducing anxiety. Doing selfless work is neither difficult nor complicated. This is the name of flowing in the flow of life, because the owner of this world is God and our period here is limited.

A bone broken once in life can be healed, but the wound caused by a single word from the mouth of an angry person never heals, it remains forever. The person who often expresses his anger in life And the one who gets angry loudly is actually ignorant, but on the contrary, the one who controls his anger by remaining calm is called wise. Just as you cannot see your reflection in boiling water, in the same way You can never know or understand the truth in a state of anger.
Anger is the cause of many major troubles in human life. Due to this, a person gets tied in the bondage of the world and due to this his religion is destroyed, hence a person should always avoid getting angry.

An angry person moves away from everyone in the society because of his anger. No one wants to have a relationship with such a person because everyone feels that he gets angry at every conversation. Being angry produces such hormones in a person’s body which are very harmful for the person himself. An angry person makes his soul so sad that he himself feels guilty due to this. Therefore, instead of getting angry, if we think about it peacefully for 2 minutes, then perhaps the anger may reduce a little.