Not everything that looks like a problem is a problem.  It’s up to you whether you get caught up in what you call a problem or take it as an opportunity to learn and grow in life.  It’s best to learn and grow. Often, people waste a lot of time trying to figure out the ‘what’ and ‘why’ of a problem.  This habit of over-investigating not only consumes energy, but also makes the problem appear bigger than it really is.  Instead of seeing the problem as it is, people become overwhelmed by its exaggerated form.  The proper approach is to spend less time and energy on the ‘what’ and ‘why’ and focus on the ‘how’ to solve the problem. By looking at it with the proper perspective and attitude, solutions start appearing automatically.  Are.  Problems are an inevitable part of life, your ability to solve them with dignity is tested here.  It also tells your speciality.  Intelligent people have a different perspective on problems.

Is it necessary to have problems in life?

When all efforts have failed, leave the problem to God.  Often we leave it in despair, now try to leave it in faith.  Faith and surrender bring about spontaneous liberation and a deep sense of peace. Whenever a problem arises, the normal tendency of the mind is to either deny it or to become completely immersed in it.  A problem neither goes away by denying it nor is solved by continuously thinking about it.  The first step to effectively solve the problem that has arisen is to accept the problem.  Recognizing the problem enables one to focus on the solution.  With acceptance comes the ability to respond calmly.  On the contrary, not accepting it creates excitement in the mind and the person gets inspired to do wrong things.  This increases the problem further. Most people wish for a problem free life.  However, such a life, if it were ever possible, would be dull and boring.  As humans we are shaped by both positive and negative experiences.  Challenging situations inspire people to expand their boundaries and bring more richness and beauty to the human experience.  So it is better to have problems for life.  Any situation becomes a problem when we start seeing the gap between its actual and ideal form.

How to explain your troubled mind?

The realization that everything is changing will keep you from becoming overwhelmed by problems.  Think about your body, it is constantly changing.  Your feelings, thoughts, beliefs, likes, dislikes and attitudes are all changing.  Similarly, your problems also change.  Know that you are not going to be stuck with a problem for the rest of your life.  Many problems have come and gone in your life.  Remind yourself that ‘this too shall pass’.  This wisdom of recognizing the changing nature of the universe is a sign of maturity. Some things are inevitable, so what. Another way to look at a problem is to accept that some things are not going to change.  If you expect the weather to be cool during the summer, this thinking is only going to cause problems.  There are many things in life over which you have no control.  You can’t control how other people feel.  You can’t control the weather.  You cannot force your spouse or anyone else to change.  The moment you accept the situation as it is, there are no problems left.  Learning to reconcile with opponents with patience is an invaluable skill in life.