What bothers you and why?

There will not be any person in this world who does not have any problem. And there will not be any problem on earth which has no solution. Similarly, I also have a problem with my mind and brain. Because I always keep thinking about something or the other.

It often happens with me that I am doing some work but my attention is somewhere else. This happens because some kind of thoughts always keep going on in the mind. The mind is never peaceful. Be it good or bad, thoughts come to everyone’s mind. Keeping your mind peaceful does not mean that we have to run away from them or thoughts can never come to the mind. Due to this habit of mine, sometimes I become very worried. Although the reason for my thinking is not very big. But I cannot give up this habit of mine even if I want to.