What do you listen to while you work?

Music is a medicine for us which can keep our heart and mind healthy. People who do not like to listen to music are very dull. They only like to live a routine life. Which can become a burden later on. Just as nutritious food is required to keep our body healthy, similarly music is required to keep our soul healthy and positive. No matter how busy we are, we should take out some time for ourselves and adopt the company of music. Music affects both our body and mind. Music’s relationship with human life has always been unbreakable. In such a situation, if we want to stay away from stress and happy throughout our life, then we should establish a relationship with music as soon as possible. The specialty of music is that you can listen to it whenever you want, however you want and then change your mood. Listening to music increases the ability to fight diseases. Regular listening to music not only gives mental peace, but also improves brain function. It also increases our creative ability.

I like all kinds of music. But I like to listen to different types of music at different times. Like listening to bhajans in the morning, fast music while exercising, listening to Bhagwat Geeta while working in the kitchen, and listening to classical music while working on the laptop. Classical music is an effective music to listen to while working because its sounds develop around a piano, string or woodwind instrument composition. This type of music also does not contain any lyrics, which can make it easier to concentrate and stimulate the mind. Listening to classical music increases the ability to manipulate shapes and solve spatial puzzles. The absence of words in music may be a factor, as lyrics can be distracting when you are trying to concentrate. Classical music also has an effect on the brain.  Listening to classical music can improve the areas of the brain associated with dopamine secretion, learning and memory. Listening to classical music can reduce stress levels, anxiety and even symptoms of depression. The calming effect of classical music removes any nervousness or nervousness, and can help reduce your heart rate and anxiety. Not only this, listening to classical music while sleeping improves the sleep quality of young adults with sleep problems. Listening to music for some time every morning and evening improves the level of high blood pressure, while listening to slow music also removes the problem of stroke. According to a study, music has three nervous systems, which provides mental relaxation. Even in the case of stroke, listening to slow music in bed provides relaxation. Classical music inspires me to work.