How do you balance work and home life?

Balancing your work and home life is a great art. Everyone in the world works and lives a home life. But when you prioritize your work-life balance, you are actually prioritizing yourself and your business. Even though it seems like an unrealistic dream, achieving a balance between your work and your personal life is actually possible if you treat it as a goal, not a wish.

I have maintained my domestic life along with my work very well. For this, you need to be mentally prepared. If we think that we have to succeed in both the aspects without hesitation, then you will definitely be able to do it. I wake up very early in the morning and go for a walk and then exercise. If you exercise regularly, then you can extend your life for many years.Exercising gives you a feeling of energy in the body and if you exercise in the evening, you will also get a good sleep at night. Unless you get enough sleep, you cannot do any work with concentration. Lack of sleep affects our entire day. Lack of sleep can lead to serious health conditions, as well as negatively affect your mood, motivation and energy levels. Getting good sleep is a healthy habit. If you start getting good sleep, you will start seeing its effect in a few days. Exercising also gives you a lot of relief from stress. To make life happy, first of all you have to focus on your energy. Do not waste it like this. Consider your energy like money in an account, the more you spend it, the less it will be and the more you save it, the more it will increase.

Then after finishing the morning chores and preparing tiffin for the children and husband, I also arrange breakfast for myself. It is important to have a balanced diet for good health and good life. The diet we take should be such that it motivates our body and mind in the right direction.
But before having breakfast, I definitely go to the temple next to my house and pray to God. And I sit for some time in the satsang. The company of good people has a huge impact on your life, the kind of people you live with and what their thinking is like. People with positive thinking will force you to think positively but if you live with people who always find faults and think negatively, then you will also start thinking the same.People with negative thinking will completely drain your energy. You should protect yourself from such people.

Then I go home and watch TV while having breakfast. News is an important medium to stay connected with the world. Your lifestyle also depends on the kind of news you prefer in your life. For a peaceful and happy life, it is important that you keep a distance from rumors and try to focus on such news that teaches you something and increases your knowledge. After having breakfast, I write my blog. Then in the evening, we sit with my husband and children and discuss the day’s events. Because spending time with family helps in better development of a person and it also affects his other relationships. This is the reason why it is often advised to stay with family. Spending time with your partner, children and parents strengthens relationships. Many researches have also revealed that people who spend more time with their family have more balance and happiness in their married life.  Children learn to respect the sacrifices of their parents and love remains between each other. Work load and family responsibilities can cause stress but this stress can be reduced by family time. By spending time with family, you can reduce the stress of office and home to a great extent.