Redefinewisdom

Have you ever tried to change yourself?

September 19th, 2023

We should start the change from ourselves, if we can bring change in ourselves then only we can change this world. No person is perfect, he definitely has some flaws. If you do not change with time, you will be left far behind. In other words, nothing much will change in your life unless you yourself change. These changes in yourself are not only important for professional life but their importance is no less in personal life too. If you make changes in yourself from time to time, there will be revolutionary changes in your life. But many times we do not understand what changes we have to bring within ourselves.There is no thing or destination in this world which we could not achieve. If we have the goal of achieving a destination with determination then no matter how many chapters come our way to achieve that destination, we will fight those obstacles and keep moving towards our destination, we can achieve it. Successful and unsuccessful people Abilities do not vary much. They differ in their desires to reach their potential..

Once upon a time a person went to Buddha and said that he was very upset. There are fights in my house all the time. I have everything, wealth and illusion, given by God, yet I am unhappy. After listening to that person, Buddha asked him, first tell me what season it is now. The person says it is summer season. Buddha says go outside and stand in the sun. That person does not understand what Buddha said. Still he quietly goes outside and stands in the sun. After some time Buddha calls him and asks how did you feel standing in the sun? Then the person says who would like to stand in the sun in such heat? Buddha understands that person, this is the story of our life. The sunlight which we like in winter is not the same in summer. Similarly, man should also adapt himself according to the situation. The weather will come as per its sequence. One should not expect too much from anyone. Everyone’s behavior is not favorable to you. Whenever you have to see all this, learn to ignore it all. If you keep making yourself unhappy due to family disputes, your entire life will be spent in sorrow.

The only significant difference between successful and unsuccessful people is that the former are determined and strong-headed people, who try their best to achieve their set goals, whereas the latter are determined to achieve their objectives. Lack determination. You will meet a lot of people in your life who will tell you that you are not good enough. First of all, know that in whatever field you work, your behavior in every field is largely responsible for moving you forward or stopping you. If your behavior is not good with your colleagues, friends or family, then first of all correct your behavior. The better your behavior, the more people will connect with you. This is a very essential quality to achieve success.

Your mind is amazingly powerful. Your thoughts control and decide everything that happens in your life. It can make your heart beat more or less, improve or impair your digestion, change the chemical composition of your blood, and even control whether you sleep well at night. Or else you will spend the night awake.
Your thoughts can make you happy or sad, sometimes in just an instant. They can make you alert or aware, or even frustrate you by distracting you. They can make you popular or unpopular, confident or insecure, positive or negative. Your thoughts can make you feel powerful or weak, a victim or a conqueror, a brave man or a coward.
In your physical life, your thinking can make you a winner or a loser, rich or poor, respected or neglected. Your thoughts and the steps you take because of them decide the condition and direction of your entire life. And the biggest good news is that your thoughts are completely under your control.

various aspects of personality
You are a complex mixture of thoughts, feelings, behavior, desires, fears, hopes, doubts, decisions and ambitions that keep changing from moment to moment. Many aspects of your personality influence other people, sometimes in unexpected ways. Your thoughts create a barrage of images and pictures, giving rise to emotions associated with them. These images and feelings manifest in your behavior and actions. The reaction to your work and the results determine what happens to you. If you think about success and confidence, you start feeling more empowered and competitive and your performance will improve in whatever you do. would be better. If you only think about making mistakes and being embarrassed, no matter how good you are, your performance will be poor.
Images and pictures generated by your imagination or by the influence of external elements will give rise to similar thoughts, feelings and behavior. They will then motivate you to do something that has certain consequences. The mere thought of a person or event can instantly evoke feelings of happiness or sadness, excitement or anger, love or loneliness in your mind.

Everything starts with thinking. Our thoughts determine the events and circumstances of our life. Therefore, it is advised to think positive and avoid negative thoughts. You become what you think about most of the time. Your external behavior is a mirror of what is going on inside you. You can know the inner condition of any man or woman from the external circumstances of his life. There is no need to worry about whether bad thoughts come to your mind. You just do one thing, that is to think of a good thought or keep a good sentence ready to speak to yourself as soon as you wake up in the morning. Like I am very happy today, my wish will be fulfilled today or I am a person with very good thoughts. You can think any good thought. If you make a good commitment to yourself every day as soon as you wake up in the morning, this practice will become active after a few days to change your life. Your mind creates your future.

Keep motivating yourself with good sentences. To avoid negative thoughts and ideas, it is important to keep yourself motivated. To motivate yourself, read the quotes of great men, biographies of successful people, inspirational stories, personal development articles. Whatever thought or feeling you have when you go to sleep at night, that thought or feeling becomes the first thought or feeling when you wake up and thus remains in your mind throughout the day. Think about the last thought. From now on, whenever you go to bed, keep in mind what you are thinking while sleeping. If you have negative thoughts, then instead of them, think of something good for yourself and your family or sleep while chanting the name of your presiding deity. Your last thought keeps running in your mind the whole night and you are not aware of it. Affects your life the most. This idea needs to be the best. One should sleep by repeating good quotes while sleeping. One should not sleep with any kind of fear or doubt in the mind.

Good habits lead to good and bad habits lead to bad. If you have any kind of addiction, abusing, anger, jealousy, eating unnecessary food, insulting or sarcastic or any other bad habits, then your present and future will also be the same. Bad habits do not have to be inculcated, they are automatically formed by association. Instead of worrying about giving up your bad habits, start inculcating good habits. Include all those habits in life which bring good. Habits born from practice have great power. We should convert our energy into good work. We have infinite energy, we just need to use it in the right place. Self-discipline is important in life. If you are living an irregular life then everything will be scattered and irregular. There is no rule for getting up in the morning, no rule for sleeping at night, no rule for eating food, nor any rule for doing any other work. You may not follow many rules, but you can remain self-disciplined. We can discipline our own life. Waking up on time, reaching office on time, eating home-cooked food and sleeping on time – these are also part of discipline. If you have discipline, you will stay away from many troubles.
Is the anxiety bigger or you?

September 16th, 2023

There is hardly any person in this world who can say that he has never experienced restlessness. Actually, restlessness is a feeling which is seen on some special occasions in life. Anxiety is directly related to events and the ability to think. Restlessness is also known as anxiety. If a person has been facing mental stress and depression for a long time, then he may have to suffer from anxiety from time to time. If a person experiences a frightening incident, In such a situation, fear develops in the heart and mind of that person towards the things or people related to that incident. When this fear becomes more than normal then it is called phobia. A person may have phobia due to many reasons and things. This also gives rise to restlessness. In today’s selfish world, more than half of the people are suffering from this disease. Any kind of fear, danger, pressure or challenging situation can cause anxiety. Anxiety is a normal reaction in such situations. Anxiety attacks come without warning. Everyone may have some anxiety sometimes about home, office, relationships. But if it starts increasing then you need to pay attention to it.

This problem bothers some people more, and some people less. Mostly it is seen in youth. However, it is normal to experience anxiety at times. But when it increases too much, it starts affecting both work and life. Anxiety shakes a person mentally and physically. In this, the person’s self-confidence decreases and he feels nervous. When an anxiety attack occurs, you can control this problem in some ways.

Try to sleep on time at night, and it is important to get at least 6 to 8 hours of sleep. You can drink nutmeg powder mixed in a glass of warm milk before sleeping. Will help you in the problem of anxiety. If you are troubled by the problem of anxiety, then it is important to have salad in dinner. Sometimes the best way to prevent anxiety attacks is to get out of the house and take a walk. Focusing on the body instead of the mind for some time helps in getting relief from anxiety. Whenever you have an anxiety attack, count to ten and inhale and exhale 4 to 5 times. Taking deep breaths slows down the heartbeat, which helps in calming down. Aromatherapy is also very beneficial in anxiety. Aromatherapy can be taken in the form of oils, candles or perfumes. It contains lavender, chamomile and sandalwood. It is believed that aromatherapy activates certain receptors in the brain, which helps fight anxiety. To stay away from anxiety, try to spend at least 30 minutes a day with yourself. Also, you can definitely include your hobbies like painting, dancing, poetry, reading books etc. in your daily routine. Make a habit of walking any time in the morning or evening. Apart from this, you can stay away from anxiety by going to the gym at least 4 days a week. Loneliness is the most dangerous in anxiety. Whenever you have an anxiety attack, talk to a friend or loved one or call them. If you sit in front of someone and share your problems, it makes your mind lighter and you start feeling less worried. Talk to your friends and family members a lot and try to remain happy.

We can also avoid the problem of anxiety by doing the tasks given to us in a disciplined manner and on time. It has been seen in many cases that people suddenly start feeling uneasy after remembering some disappointing or sad event of the past. Sometimes the level of such anxiety increases so much that it becomes difficult for the person to handle. In such a situation, it is important that we try to forget our past. Any event that has happened in the past will never come back. Feel the need to forget everything related to that incident and its consequences and forget your past. Live today and be happy to make tomorrow better. For those who do not know what the Triple Rule is, let us tell them that it can help in calming the mind and reducing anxiety. Whenever you feel that your anxiety level is increasing, immediately look around you. You have to look at any three things around you and name those things. After this, move your ankles, fingers and hands. By doing this the speed of thoughts running in your mind will reduce. Not only this but you will also be successful in diverting your attention which will help in reducing the level of anxiety. Many times it has been seen that when we are not doing any work and are sitting idle then in such a situation Our mind remains worried about one thing or the other. Many thoughts start coming in our mind.

Anxiety arises due to situations that bother us. In simple words, we can experience anxiety by thinking about any stressful situation or upcoming problem. In such a situation, it is important that we understand the truth. Instead of troubling ourselves by becoming restless in any situation, it would be better if we try to understand what is actually causing the problem. When we understand the cause of the problem, we will also think about its solution. Discovering the truth in this way can also help in reducing anxiety. Anxiety is caused by many mental disorders like stress and depression. In such a situation, we should try to take care of our mental health. Taking a power nap also calms our mind and infuses positivity in the brain. Therefore we should keep taking rest from time to time.

Mostly these thoughts are negative which cause restlessness. To avoid this situation, keep yourself busy in some work or the other. This means that in your free time, read a book or do something you like. You can also talk to people around you. People who always consider themselves weak or keep comparing themselves with others suffer the most from stress. Gradually this problem becomes bigger. So always keep in mind that you have come into this world to be happy. And you can be happy no one dares to make you sad.

People have written many things to avoid anxiety in this world. Many people also claim to cure this disease by taking money. But when a stressed person tells his problem to someone, then the other person asks him what is the problem with him. If there is a husband and wife, then they have different Counseling is done. This process is so long that by then the disease worsens further. What we need is that after asking those people to make peace with each other, it should be explained that both of you are angels sent by God in this world. God resides in your heart. You have no right to make your soul sad. We should treat the gifts given by God with respect. No problem in the world is big enough to touch your heart.

You are a stone carved by God whose value no one can estimate. You may not be as beautiful as others, but your soul is no smaller than anyone else’s soul. The body is just a house, and not everyone’s house is the same. You are the guard of your house yourself, who never allows any wrong person to come inside your house. Then how do you allow an insult from someone else to penetrate you? Have you ever asked him who he wants to meet? Whenever someone insults you or worries you, tell them that there is no need to come now, you will have to take an appointment to meet me. These are the happy moments of my life, they are my own, you have no right to tamper with them. When any incident tries to make you sad, say that I don’t have time to think about you right now. Why do you keep troubling me without any reason? Do you think your efforts will be successful? What is your status in front of my God?

Always harden your mind before taking anything to heart. Always think that you are a happy and joyful soul and no one can make you sad.
How important is it to have patience in life?

September 15th, 2023

Patience is that state of our mind when we maintain our mental stability even in adverse circumstances and are able to take advantage of our last chance. Patience also keeps us safe. If you are not patient then there is a possibility that you will always remain entangled in some problem or the other and the person who is patient fills his life with happiness.

All the successful people in this world have one common quality and that is patience. Patience makes a person strong. If you have patience then you will not be afraid because you will believe that one day something will be good but if you do not have patience then even in a small challenge you will be afraid that I will not be able to do it or I will not be able to do it. We should maintain patience in life. Whenever you are in some kind of trouble, people often advise you to be patient. Instead of giving advice about solutions, why do they tell you to stay calm and be patient? In this modern age, most of us have forgotten to be patient and face traffic jams, stock market fluctuations, baby crying, And they get irritated very quickly over such small things. In fact, patience is a virtue that everyone should have. Patience makes us better people. To transform your talents and innate abilities into real achievements, you must have patience.

To master any art or to hone your talent, you need to make sustained efforts over a long period of time. To achieve your dreams, you must have the enthusiasm to overcome challenges and overcome obstacles. Strength comes from patience. Our happiness and our desire to achieve any goal can be affected in many ways. What is more important to achieving your goals? And what is it that stops you from succeeding? You have to search for both types of things in your mind.

A person with an impatient personality never achieves his goals. He is even unable to find his goal. You should also take some additional measures to establish patience in your life. If you are a patient person then surely you will be successful one day or the other. When you are impatient, your focus is completely on what you don’t have, and that is your negative feeling about how you don’t have that thing. Is. As a result, you make yourself mentally ill by being negative. In such a situation, you gradually become suffering from dangerous mental illnesses like depression.

The steadfastly patient person lives with gratitude, knowing that good is coming. This person vibrates at a high frequency of abundance, attracting more and more positivity into their life. Such people knowingly or unknowingly follow the law of attraction and are the most successful.

Being so nervous over every small thing, disturbing your peace of mind, all this shows how impatient a person you are. You will never see people who are extremely impatient in a happy state because they cannot experience joy. Such persons experience restlessness all the time. No matter what the matter may be, such people are never satisfied.

We all know that no matter what you have, you can definitely become the richest person in the world, but unless you have patience, everything is useless and what is more, without patience, you can become the richest person in the world. Just can’t. The question is, what is it that puts you in such a quagmire, i.e. why do we become so impatient? What is it that makes us impatient? Your impatience is your biggest weakness. When you look carefully, you will find that this impatience has turned many of your successes into failures. The root of the problem is that people do not realize that they have become impatient, as a result they do not get the opportunity to work on this trait of theirs.

Imagine if someone has ever told you that you are an impatient person. Or is it that you are a very impatient person. If someone says this to you, then you should look at yourself at the same time and think what is the reason for showing so much impatience? For example, you are standing in a line somewhere to get a ticket, in such a situation you are at a distance of 20 people from the ticket window. Now in such a situation, it is important that you remain patient, because even if you get distracted, it will be your loss. If you try to go ahead, it is possible that you may not be able to reach further and may have to wash your hands from the place behind as well. That’s why you have to focus only on your work, impatience only harms you.

However, do not be so lax that someone else comes before your turn. What I mean to say is that your karma should remain the same, your energy should also remain the same, just all this should happen at a certain time when it is needed, otherwise you should try to remain completely calm and still. When you grow up in a situation where you’ve only faced defeat from the beginning, it’s natural for you to be personally impatient. But you need to understand that this is a vice that can harm you in many ways. In such a situation, you become impatient to achieve your success and you feel that everything should happen very quickly. Which means you need to do everything quickly to succeed.

And even if you didn’t get this message in childhood, you can still get it through your own experiences. Perhaps you were slow to act on something, or were unable to achieve something, which led to disastrous consequences and that is why you became impatient. Sometimes your routine and your thoughts get stuck in a few things. When thinking about the causes of impatience, it’s also helpful to think about how your brain can get stuck in two certain types of loops.

Basically, if you rely on something to make you feel good, you may become a victim of certain impatience. You feel that the things that made you feel happy come back quickly. Many aspects of your daily routine can be responsible for this happening.
Anything that makes your brain feel pleasure and causes a surge of feel-good hormones in your brain can lead to dependence. And dependency makes you feel impatient.
Another reason behind being impatient also includes anxiety. Anxiety makes you impatient. If you worry about a particular thing, you may be impatient for proof that everything will be okay.

For example, if your loved one is travelling, you worry about him and are impatient for that person to come back quickly. And nervousness about a job interview can keep you up all night, in both types of situations you are bound to become impatient which harms your performance and your personal health. In fact, worrying about something is called impatience. Therefore, always learn to be patient in life. There is great strength in patience. Patience is that state of our mind, even when we do not achieve anything, we will not get distracted.
Do the evil done to you by people make you uneasy?

September 13th, 2023

Doing evil has become a common belief. Nowadays, be it brothers or friends, everyone’s tongue is filled with evil. It is difficult to recognize a good thing. On the contrary, the bad thing is that bad habits are quite easy to learn or acquire.

We have to find the good in a person. But evil is found without even looking for it. Whereas we should know that every person in the world has been created by God. There is definitely some good quality in him. You just have to find it. When you hear bad things about yourself from someone else and this bad thing has been done by your special friend or colleague or family member. Both of them get hurt a lot. The most important thing is not to believe what you hear. First of all, let us know how much truth is there in that statement. Many times people spread rumors or create a ruckus over small matters. Therefore, it is important not to react without knowing the truth, because sometimes our small mistake separates us from the people close to us.

Long time ago, a farmer named Krishna lived in a village. He was very hardworking and honest. Due to his good behavior, people far and wide knew him and praised him. But one day when he was returning from the fields late in the evening, he heard some people talking on the way, they were talking about him. Krishna started walking behind them slowly without informing them to hear his praise. It seemed, but when he listened to them, he found that they were speaking ill of him, someone was saying that Krishna is arrogant.” So someone was saying that everyone knows that he pretends to be good. He had only heard his praise before but this incident had a very bad effect on his mind. And now whenever he saw some people talking, he felt that they were speaking ill of him. Even if someone praised him, he felt that he was being made fun of. Gradually everyone started realizing that Krishna had changed, and his wife also started feeling unhappy with the change in her husband’s behavior and one day she asked, why are you so upset these days, please tell me the reason.

Krishna felt sad and told about that day. The wife also did not understand what to do but then she noticed that a saint had come to a nearby village, and she said, Swami, I have come to know that a saint has come to the neighboring village. Let us ask him for a solution. Next day he reached the saint’s camp. Krishna narrated the entire incident and said, since that day everyone speaks ill and falsely of me, please tell me how I can regain my reputation. am ! ,
Saint had understood Krishna’s problem.
He said, Son, leave your wife at home and stay in my camp tonight. Krishna did the same, but when it was time to sleep at night, suddenly the sound of frogs croaking started coming. He said, why is there so much noise here? The saint said, son, there is a pond behind, at night. The frogs present in it start singing their song.

But in such a situation no one can sleep here, yes son, but you tell me what can we do, if possible you help us, said the saint. Krishna said, hearing so much noise it seems that the number of these frogs would be in thousands. Tomorrow I will bring fifty-sixty laborers from the village and catch them and leave them in the river far away. And the next day he reached there with the laborers early in the morning, the saint was also standing there watching everything. It was not big, 8-10 laborers cast a net from all sides and started catching the frogs. Within a short time, all the frogs were caught. When Krishna saw that in total only 50-60 frogs had been caught, he Asked the saint, there were thousands of frogs in it last night, where have they all gone today? There are only a handful of frogs left here. The saint said seriously, no frog has gone anywhere, you heard the sound of these frogs yesterday, these handful of frogs were making so much noise that you thought thousands of frogs were croaking. Have been. Son, in the same way, when you heard some people speaking ill of you, you made the same mistake. You thought that everyone spoke ill of you, but the truth is that the people who spoke ill of you were only a handful of frogs. So the next time you hear someone talking bad about you, just remember that there may be only a few people who are doing this, and also understand that no matter how good you are, there will always be some people who Will speak ill of you.

Now Krishna had realized his mistake, he had become the old Krishna again. We should also not consider the behavior of some people as the behavior of everyone and should live our life with positive thinking. No matter what we do, sometimes such a problem arises in life which in the darkness of the night sounds as if thousands of frogs are croaking in our ears. But when we try to solve it in the light of day, If so then the same problem seems smaller. Therefore, instead of panicking in such a situation, we should try to find a solution and never be afraid of a handful of frogs.

Understand the motive behind speaking ill of any person whether he wants to degrade you or make you better. Whenever someone speaks ill of you, you should not defend yourself. Rather, one should ask the person who does evil about his shortcomings and listen to him quietly and attentively. If the person in front of you tells you about your shortcomings and evils, then also ask him the solution to remove those evils. It is only through the way of giving this remedy that we can know whether the person in front wants to humiliate us or he really wants to make us better. If someone criticizes or speaks evil of you to humiliate you. So in such a situation, by making the person in front of you look high, you can make him look low. In this, the evil doer is punished.

Who speaks evil of you? There are three types of people who speak ill of you. First, those people who are not seeing your success. Secondly, those people who want to work like you but are not able to do it. And third are those people who cannot defeat you one on one. That’s why someone wants to defame you by doing evil behind your back. This question comes to your mind if someone does evil to you, then what should you do for him? The direct answer to this is that you should not do anything against him. Because when a person speaks ill of others, he makes his own character clear. He falls in everyone’s eyes.
He can’t do anything for you. You keep doing your work. Neither do you have to give an explanation nor do you have to waste your time arguing with him.
There is a saying that whoever does some work may also make some mistakes. How can a person commit any mistake by sitting idle and not doing anything? Therefore, encourage those who do good work and do not speak ill of them.
Do you want to eliminate the fear inside you forever?

September 13th, 2023

There would hardly be any such person in this world. Who doesn’t feel afraid. Every human being is afraid of something or the other. There are many types of these fears. Like fear of death, fear of ghosts, fear of loneliness, fear of losing loved ones, fear of failure or fear of financial loss, there are many other things which we all fear. If someone says that he does not feel afraid then he is lying because whether it is a human being or an animal, everyone feels fear. So if you too are afraid of something, then there is no need to panic. Imaginary fear is that which arises in our mind unnecessarily and unnecessarily towards something unknown. Such as fear of death, fear of physical or mental pain, fear of losing a loved one, fear of defeat, fear of financial loss, fear of some untoward incident, etc.
All these fears arise only from the imagination of our thoughts. In reality they do not exist at all.

We are always afraid of facing any unwanted situation. Whereas we know very well that whatever has to happen, always happens. Whether we are afraid or not afraid, it does not matter whether something happens or not. In fact, many times situations become worse because of our fear. Such fears only arise from our imagination and prevent us from moving forward in life. It is very important to get rid of such fear. Imaginary fear is the fear that occurs in your imagination. Whereas in reality it does not exist. People who are not busy in their daily routine often suffer from imaginary fear. Some people are so scared and negative in their life that it is surprising to see them. But we need to be afraid of real fear because if we do not have this fear then we can get into trouble. For example, if we see dangerous animals like lion, tiger and snake on the way, we get scared and move back. So this fear is real. When we immediately hold on to something for fear of falling, this fear is not without reason. When we drive carefully due to fear of having an accident, this fear is not unnecessary but necessary. When we are afraid of committing crime out of fear of the law, this fear is not harmful. In such a situation, if we are not afraid, we may suffer loss.

Fear is a state of mind. Which arises from the imagination of our mind towards something unknown. Unknown means that about which we do not know anything or what we know about it is not real. We do not know what hypotheses we make in our mind about that about which we do not even know anything. May this happen, may this happen. What will happen if this happens? What will happen if that happens? All these negative thoughts create fear in our mind. When we are passing alone through a deserted area at night. Then the thought arises in our mind that there could be ghosts or thieves here. As soon as this thought comes to our mind, a feeling of fear starts rising in our mind. Whereas probably nothing like this happens there. Sometimes before participating in any competition or any new business activity, we have a feeling that we might fail. These feelings are called fear or dread. Fear of death is the biggest fear. Other minor fears center around that.

There is a scientific reason behind our fear. Because of which we feel fear. Actually, a defense system works naturally in our body. Whose purpose is to keep our physical body safe. It works exactly the same way. Like – Defense Ministry of any country. When our brain receives any kind of danger signal from our senses, our brain releases a chemical. Which immediately reaches all the parts of our body through our nervous system. Our hair stands on end due to its effect. The heart beats faster and we become defensive or aggressive to avoid potential danger. Actually, we feel afraid so that we become alert about that danger. For example, whenever we feel threatened by a person or situation, we either run away or attack. This is a natural reaction of our body.

Death is a truth of life, but some people are so afraid of death that when they feel a little unwell or fall ill, they start having very strange and negative thoughts. Such people are more mentally ill than physically. Whereas in reality they are healthy. This happens mostly to rich people.
Some people are not able to take any risk or do any big work in their life because they start imagining negatively and get scared in their imagination itself. This imaginary fear of theirs kills their dreams. This fear occurs mostly in the youth. Most of the youth waste their time through various means and keep imagining negatively about the future. This fear makes them believe that they cannot. Be it studies or job. If they study, they will definitely get success. It may take some time.

Some people are so scared by imagining poverty in their lives. Despite having enough money, they do not eat properly. Doesn’t wear nice clothes. Don’t go anywhere. They are also called misers. Saving money is good but saving more than necessary is foolish.
Some people are so afraid of imagining things in their lives that if you take any opinion or suggestion from them, they will scare you too with their imagination. Such people are mentally weak and lazy. Some imagine so much negatively before marriage that they become afraid of getting married. They start getting nervous thinking about unnecessary things. Many people keep postponing their marriage due to unnecessary fear.
Our incomplete knowledge and the internet are increasing this imaginary fear. Don’t stop yourself from moving forward by imagining negative things. Learn from the mistakes of the past and learn to live in the present. Bring busyness in life. Study and keep learning something or the other. Life will be happy and future will be bright.

Wisdom is good for peace of mind but not for creating fear. The intelligence that creates fear is false intelligence. It should be suppressed before it grows. We humans have a very bad habit. We become very attached to something very quickly. And when we become attached to something, we naturally have the fear of losing it. As soon as we are born, we become very attached to our body. Due to ignorance we live in this physical body which is mortal. They start considering it as theirs forever. We connect our life, our identity with this mortal body. That’s why we fear that our body might get harmed. We start to fear that we might lose our body, so we fear death. Similarly, when we become very attached to our family, money, success, job and position etc., we always fear that we might lose it. Whereas the truth is that the things we consider ours. None of those things are ours. Whatever we get in life. Everything is borrowed from nature. Which has to be returned one day or the other.

Our entire personality is a reflection of our childhood. What we hear, see or are taught to us in childhood. Those things create our personality. Most of the parents threaten their children to get them to do some work, to stop them from doing some work, to feed them, to make them sleep. Due to this their self-confidence decreases. Which becomes a part of their personality in the form of fear and weakness for the whole life. We humans have this natural habit that we see good or bad events in life. Whatever we hear with our ears and whatever we experience with our senses gets stored in our brain forever. On the basis of those events, our mind weaves webs of imagination.

Whenever we see a road accident, that incident gets stored in our mind. Then whenever we are travelling, this thought comes to our mind that we may also meet with an accident. Many such traditional superstitions are spread in our society. Which we follow without knowing or understanding only because our ancestors have been believing in it for centuries. Everyone is aware of the fact that one gets what he does. Whether someone says it or not, but somewhere in the mind of the person doing bad deeds, there is a thought that if he has done bad things to others, then something bad will definitely happen to him too. That is why people who commit bad deeds often remain afraid. A thief is always afraid that he will be caught. The murderer is always afraid that someone will kill him too. Similarly, a sinner always fears that he will definitely get the consequences of his sin.

Fear can scare us only as long as we are afraid of fear, when we face fear with courage then fear disappears automatically. So face fear with courage. To overcome your fear, do the work that scares you again and again. Gradually your fear will disappear automatically. For example, you may be afraid of going into a dark room at night because you think there might be something in there that could pose a threat to them. In such a situation, you deliberately go to a dark room alone at night and say to yourself, “There is nothing here, I was unnecessarily afraid.” Remember one thing that fear can never be completely gotten rid of. Therefore you will have to face fear. If you have to cross the river, you will have to enter the water.

Always believe in yourself.
Some people are afraid to speak out in society. Some people are afraid of their teacher or boss. Some people are afraid of facing people who are stronger and healthier than them. Some people are afraid of failing in exams and some people are afraid of failing in business. Due to which they remain far behind others in their life. Therefore, it is very important to get out of this fear. If you are also afraid of all these things, it means that you are a victim of inferiority complex or you lack self-confidence. To overcome this fear, it is very important to have self-confidence. Therefore, instead of comparing yourself with others, have faith in yourself. Look at your shortcomings as well as your strengths. Try to remove the shortcomings within you and work hard to enhance your qualities. Believe in yourself and repeat in your mind, I am no less than anyone. When others can do it, I can do it too.

If you want to get rid of unnecessary fear, then do not harm anyone through your thoughts, deeds and words. Because you must have heard it too. Whatever one does, the same happens to him. That is why an atheist, a tyrant and an unjust person always remains afraid. In fact, the biggest punishment of bad people is that they always live under the shadow of fear. But the person who does not do anything bad to anyone has full faith in God that God will never let anything bad happen to him. Therefore, follow the path of goodness and truth and maintain faith in God. Because everyone in this world can cheat you but God can never cheat you. Remember, “Only two people can be trusted in this world, yourself and God.” The person who truly believes in God. No fear can frighten him.
Do you have negative thoughts even when you don’t want to?

September 13th, 2023

Whenever our mind panics, we often start thinking about the worst-case scenario. Even when I close my eyes, I do not see anything good, but only bad things come to my mind. For example, if someone has gone out of the house, he may meet with an accident, or if someone does not answer the phone for a long time, has something wrong happened to him? Or if the result is about to come then it seems like one’s failure. Even if some good thing is happening, its bad side keeps coming to mind.

Negative bias affects our ability to work, our decision-making abilities, our relationships, and our happiness. Two-thirds of our brain starts focusing only on bad news, due to which we attract bad events instead of good events. Negative thoughts come to our minds. In such a situation, people often give us only one advice, think good. Don’t think negative. But the question is that in any situation we think of the worst outcome instead of the good possibility. Now these scientists have clarified the reason for this. The reason is that bad events have more impact on our mind than good events. Actually, the mind keeps good events safe but it feels that it has to save our body from every bad event. That is why when a bad incident happens, the mind becomes more active and that thing becomes a part of our thinking for a long time.

Our ancestors who lived in caves, their minds were always focused on some danger. They had to be careful whether they encountered any wild animals or whether they would get food for the next time. The events of that period are still hidden in our minds. Even if some good thing is happening, its bad side keeps coming to mind. If so then there is nothing to fear. This is absolutely normal.

Whenever you get stuck in a bad situation, the first thing to do is stop cursing yourself. Explain to yourself that some things are not in your control. Learn to forgive yourself. Agreed that this is very difficult, but equally important. Tell both the good and the bad of every incident. Whenever you tell others about a bad incident, keep in mind to tell both its good and bad aspects. When we speak about an event out loud, it affects us more than others. Therefore, tell not only others but also yourself both the pros and cons of such incidents. This will make you feel less negative about yourself. Whenever you feel that you are trapped in negative thoughts, do some things that make you feel happy. Take a walk, listen to music, watch a funny TV show, or read something light. This will divert your attention from bad thoughts and your mind will remain calm.

Positive and negative thoughts are a part of all of our lives. It is important that we do not let them dominate us. If you are not able to share your thoughts and your fears with anyone, then share them with yourself. Whatever negative thoughts are coming in your mind, write them in a diary. Write clearly the reason why you have that thought. Are those ideas good? Write down how you feel thinking about those thoughts and try to write like this every day. With this you will be able to understand what is the reason for your fear and those negative thoughts.
Meditation calms your mind, so you should do meditation daily. During meditation, you are able to concentrate and get rid of the negative thoughts that are creating stress in your mind. It can reduce our anxiety and depression levels and improve focus, concentration and overall psychological well-being. People who spend every day engaged in a creative activity have been shown to have positive psychological well-being compared to those who do not. , who don’t spend time on these things. To come out of negative thoughts, invest your time in your interest. Gardening, sketching, dancing, singing, whatever you like, do it. This will calm your mind and negative thoughts will also be out of your mind.

Every problem has its own phase which comes at some point in life and also passes. In such a situation, do not make any problem so big in your life that that phase starts seeming bigger than yourself. If you consider even the biggest problems as just a phase, then disappointment can never set in your mind. Do not forget your capabilities. The time may not be right, the consequences of some of your mistakes may trouble you day and night. , but amidst all this, never ignore the qualities of your personality. Remember your virtues even in the worst times. No person is perfect but there is good and bad in everyone. Therefore, recognize your shortcomings but do not ignore your qualities. Learn to take decisions yourself.
In a state of depression, even the strongest person is unable to take decisions. In such a situation, take small decisions and implement them. Do not think about what will be the result of your decision, just keep in mind that once you implement any of your decisions, it will be an experience. Bad does not happen to a person all the time. Good also happens. Just think. It’s time for change. Every person going through a bad phase should know that where there is evil in life, there is also good. If we consider every phase of our life as an experience, then negative emotions have less impact on the mind.

Talking negatively is like nourishing thorns. This is said because negative thinking is like a termite which is not visible at all from outside, but hollows the person from inside. Your thinking or thoughts It is a gift from God, which is given only to man by God, if it is used in the right direction then only man can make his life better. The main reason for negative thoughts is our mental state. We generate our thoughts by making our own perception towards the situations. Such thoughts always go against us.

On the basis of some incident or situation, we assume that it is right. Negative thoughts and the emotions arising from them provoke the mind to take specific decisions. We start taking decisions only to protect ourselves or to prove ourselves right.

To get rid of negative thoughts, we have to first accept that we are thinking in a negative direction, because without knowing our shortcomings, we can never improve that deficiency. To protect yourself from this, always be happy, negative. Don’t let thoughts come to you. For this, you should participate in sports or do some entertainment. Avoid being alone. Talk to your family and friends about this. Go to a place where you like. Don’t go in wrong company. Stay away from such people who only talk about their problems. Do meditation or yoga. This will calm your mind and you will feel a different energy inside you. Listening to music makes the brain feel good. So listen to music.
Read inspirational thoughts. To motivate yourself, read books, read motivational stories, follow successful people. You will get inspiration from all these works. You need to be positive and you will easily be able to completely end negative thoughts.
Tell your mind again and again that whatever is happening is right, I am thinking good, you may not get the answer the first time. But when you repeatedly ask your mind to do something good, you will see that something really good is happening to you.

All kinds of negative things start from our mind. We have to look into our mind and see what is going on in our mind.
For example, when at night your mind will tell you to wake up early in the morning, but you will notice that when the morning comes, the same mind will tell you ‘let’s sleep a little longer’. The mind is not your enemy, it wants to make you happy. You just have to tell him what’s good for you. If you do this, gradually the mind starts accepting your words.
Have faith in yourself, don’t judge the work done by you from others. When you are not doing anything wrong, don’t even think like that. Confidence in yourself will make you different from others.
When and why do bad times come in life?

September 12th, 2023

When do bad times come in life?
There are joys and sorrows in life. But there are some reasons for some sorrow for which our planets are responsible. Stigma or defamation can be said to be the worst time for any person. Many times in life you are not doing anything wrong but when the speed of time cycle is opposite, you become its target. In normal times, some people definitely indulge in some criminal activities, however, there is no direct blame on them and they get away cleanly. But bad times do not leave them and in such a situation, even their small crimes become public knowledge. Is. Another situation arises when you think good about someone and also do good, but the same person gets a wrong impression about you.Such a situation is scary because it proves difficult to get rid of it. In such a situation, we should consider what are the planetary reasons due to which we have to face such situations.

Once upon a time there was a teacher Went with all the disciples to the river bank to take bath. It was early morning and Guruji went and sat on the bank of the river. Now seeing Guruji sitting, all the disciples felt that they too should sit for some time as per their Guru. Guruji just kept looking at the river and all the disciples started getting a little surprised and upset after seeing this. From morning to evening, Guruji did not enter the river. He was just looking at the river. All the disciples were distraught after seeing this scene, but who spoke in front of Guruji? Thinking this, everyone remained silent. But the patience of one disciple broke and he very lovingly asked Guruji, Guruji, when will we enter the river? What are you waiting for? , Then Guruji looked at him and said that when the flow of this river stops then we will descend into this river. All the disciples were surprised to hear his answer.

They started looking at each other, they were not able to understand, then another disciple expressed his doubt to Guruji and said, But Guruji, this can never happen, this is a river, how can its flow stop? This is impossible, then Guruji smiled a little and said. This is today’s lesson, life is exactly like this flowing river which never stops for anyone, keeps flowing continuously and keeps moving forward. Now it is your choice whether you move forward with the river or stay at one place. You remain sitting in fear after being scared and defeated. The flowing waves of this river are like the changing times. And whatever the times may be, good or bad, they definitely change. If you ever have a bad time, stay motivated and no matter what happens, don’t lose courage in any situation. Keep moving forward in this river of life.

|Because it is never too late to change, bad times come not only in your life but in everyone’s life. The only difference is that some get shattered and some get improved. One who has a positive mindset and the passion to learn, sees the good even in the worst of times. Just like someone sees the shining stars in the darkness of the night. Happiness and sorrow are the waves of this river of life which keep on forming and disappearing every moment. But you are not a wave, you are like the water of this river which keeps flowing in every situation and keeps moving forward without getting tired and without stopping.

So if ever a bad time comes in your life then do not panic, just remember one thing that it is not going to last forever because bad times also come in bad times. Bad and good times come in front of every person in life. We should face that time with courage and continuity. Difficulties are like the waves formed in a river, which come and go and do not last forever. Therefore, you are like the water of the river, which keeps flowing continuously in every situation, keeps moving forward without getting tired and without stopping. You also have to keep moving forward.
Do you believe in yourself?

September 12th, 2023

When we go towards a higher place, apprehensions and fear definitely come in our mind. But to overcome these, we must keep our inner faith strong. Moving towards the goal with enthusiasm also strengthens inner confidence. If we believe in our abilities from within, then any goal can be easily achieved. If you do not believe in yourself then you are coward. Have you ever thought that mountaineers, athletes etc. are also like other people, then how do they achieve such difficult goals easily. So the answer is confidence. Self confidence. Only those who have confidence in their abilities can become players of danger.

There is no need to look at anyone else for confidence. It exists within you only. Just keep this belief about yourself that I will move towards the goal with full confidence.
Always keep positivity in your mind. The work you are doing is for you only. Only you will get the credit for it.
Reading real inspiring stories of life struggles of successful people also strengthens your inner confidence. Remember those occasions in your life and write in your diary when you had completed a task on the strength of your faith despite difficulties. Always be happy. . The smile on the face is the sign of self-confidence and the door to success. Maintain your personality. Making small goals and achieving them increases your self-confidence. Always stay close to friends who are full of self-confidence. Talk to them positively.

A small bird was jumping on the branches of a tree in a forest. He would go from this tree to another tree, and then back to the first tree. Suddenly a very strong storm came. But the little bird was not afraid of the storm. He was thinking that there are so many trees that someone will jump on someone. He was filled with immense confidence in the little bird. When the storm was at its peak, the bird would fly and sit on a tree that was shaking a little less. While doing this the storm went away. By then the bird was tired and went to a tree and sat quietly. From this story we come to know that only when times of trouble come, the best in us comes out. But for this it is very important to have faith in yourself.

It is this positivity and attitude that makes your path easier. It is very important to believe in yourself on these difficult paths. Although we meet many friends and many relatives on the way, but if we have faith in ourselves then the path becomes even easier. Keep these simple things in mind and strengthen your faith in yourself. No matter what stage of life you are in, it is possible that things may not go your way or may not be as planned, but the first step is acceptance. When you fight your circumstances the path becomes more difficult. So whatever situation you are in, adopt it. If you are not happy with your job then it will not work by not going to the office. If you are not happy with something, then solve it with a cool mind or plan ahead.

We search for love here and there but forget to love ourselves. Just stand in front of the mirror and look at yourself. It is better to look at yourself with a calm mind. Identify both your strengths and weaknesses and continuously work on them. If you don’t love yourself, whatever you have, and don’t believe in yourself, then how will anyone else believe in you? So first learn to trust yourself. Make a list of the things you are afraid of facing and then try to overcome those fears one by one. Be it sweating while giving a presentation in the office or fear of the boss. If you don’t get rid of your fear, the paths will always remain closed. Will someone laugh at me? Will I be able to stand in front of everyone and speak? You will be able to come out of these feelings only when you face the situation.

Man is a social animal and living in isolation is not good in any way. Who you hang out with, what kind of social circle you have, all this has a great impact on your thinking and outlook, so keep yourself in touch with people who have a positive attitude towards life. There should be friends on whom you can trust and who can show you the right path in your bad times.

Always keep yourself filled with confidence. You should be appreciative of everything you do. But never praise your knowledge. Because knowledge is something that no one can have completely. No matter what anyone tells you, always keep in mind that God has created you in free time.
Is it easy to control the mind?

September 12th, 2023

Is this mind yours or are you of this mind? There is a lot of difference between the two. This mantra is mine, but if I become of my mind then it will control me as per its own. Because this mind is like an unbridled horse. If we do not control it, it leaves us astray. To control our mind we have to look at the roots of our mind. Our senses try to provoke our mind again and again. To control our mother, first of all we have to control our senses. Because whatever our senses tell our mind, hears, sees, that is what our mind does.

Stop repeating things over and over, you may find yourself thinking negative things even when you don’t want to. There are so many tricks available here, by adopting which you can not only control your mind but can also stop repeating meaningless things.
Think about the worst that could happen. While this may seem counterintuitive, and it may seem like you’re just repeating things even more, when you think about the worst and how you would handle it, When you think about it, you may actually be imagining that you are capable of handling a situation and this will help reduce your anxiety.
Schedule time for yourself to worry. Take out some time to think about your problems, now you will be satisfied with the fact that this problem has got as much attention as it should have received from your side, it will come to your mind at some time even if you do not want it. This will help you avoid worrying too much about problems.

Hypersensitivity means taking a negative experience from a single event and then connecting it to your other experiences or making predictions about what’s to come. For example, someone who is highly sensitive might say, “I had a bad childhood, so I’ll always have trouble in my life.” To stop such thoughts, one must take the responsibility upon oneself to change one’s future by working hard and persevering. In fact, if you had a very difficult childhood, and you feel that your life is always going to be like this, then you need to identify the ways in which you want to improve your life, and work on improving them. Have to stay.
Maybe you want more real relationships in life and a better job. You can research ways to achieve these things and then set goals for yourself to achieve them.

Stop taking everything on yourself. In a way, this is a trap of thoughts, in which you start blaming yourself or responsible for everything which is beyond your control.
To reduce this kind of feeling, try to think carefully and logically about every event that you are imposing on yourself. Asking yourself some questions may help you. Suppose you are thinking that your son met with an accident today. You are blaming yourself because you let him out. Stop taking such things to task. Whatever has to happen will definitely happen.

Stop jumping to conclusions. This is also a kind of thought trap in which we keep thinking about some ideas without giving any evidence on them. Sometimes a person starts thinking about himself that no one likes him. While we do not have any concrete evidence for this.
Before jumping to conclusions, you may want to take some time to pause and think about it before jumping to any judgments. You will also get help if you question yourself about your thoughts. For example, you might ask yourself, am I sure about these thoughts? If you wish, you can also ask yourself for some evidence to support the truth of your thoughts. A person who feels that someone does not like him can gather some solid evidence to prove his claim by talking to that person.

Always keep your attitude positive. Stop taking decisions after listening to anything halfway. Use your brain in the right things. Do not busy yourself with gossip, false news etc. Try to think all the time that there is no one here as happy as you. Don’t spoil your mind by seeing the happiness of others. Because what you see is not the truth. There is something missing in everyone’s life. It is up to you how you display it.
What does it mean to see a temple and God in a dream?

September 12th, 2023

Sometimes dreams are a symbol of your imagination, and sometimes they show a mirror of long-standing events in your life. Some dreams show such aspects of your life that you are probably unaware of and they also point towards your future. If you also have dreams often, then understand that they definitely have some connection with your life. According to astrology, any dream definitely has some meaning in life and we have been telling you about the astrological significance of these dreams and the signs in life for the last few days. Dreams are deep personal experiences which There may be an indication of some future event. Dreams are the canvas on which our subconscious mind paints images, symbols and emotions.

Dreams are also important for life because sometimes they show your mental state and you become aware of the time ahead. Similarly, dreaming of an old temple also gives some mixed signals for your life. If you see an old temple in your dream which you have never visited before, then it can be a sign of change for you. It is also possible that you may soon see a change in your life that you had not even imagined.

It is very possible that this change may be in your favor, but for some people it may also be negative. In such a situation, instead of getting worried, you need to be alert in future. Many times you see some thing or place in your dreams which has no deep connection with your life. In fact, this may be because it indicates that you will meet an old friend or someone whom you have not met for a long time.

Dreaming of an old temple indicates that you have probably been wanting to meet a friend for a long time, but are not able to meet him. If you have such a dream, then plan to meet long-lost friends soon. This can also be a sign of reuniting with your old love. Dreaming of an old temple indicates taking you on the path of becoming religious.
What we see in dreams and how we see it may depend on our way of thinking. Dreaming of a temple awakens spirituality within you and inspires you to indulge in devotion to God.
It could also mean that you will face a situation in your life that will awaken your inner soul. It will act for you as a spiritual experience which will be beneficial for your life. Seeing yourself visiting an old temple or any temple in your dream indicates that you will face some changes in life. may have to.

Dreaming is a common thing for humans, after sleeping at night, humans start having dreams. But many times such dreams come, such characters appear, due to which the person gets scared, nervous and they start wondering what is its meaning?

If a person has seen the idol of Lord Mahadev in a dream, then it can bring very good news in his life. After seeing the idol of Mahadev in the dream, there can be rain of wealth in the life of the person. If someone is unmarried then his There may be marriage, there may be profit in business.

If someone sees the idol of Goddess Durga in his dream then it is a very auspicious sign for him. There may be happiness, prosperity and rain in his life. If a person sees the idol of Shri Durga Maa in a smiling posture in his dream, then it can bring happiness in his life, can give him some auspicious sign, he can get good news.

Seeing the idol of Lord Shri Krishna in a dream is considered very auspicious. Seeing Lord Shri Krishna in this way in the dream indicates the success of the person. According to Sanatan Dharma, if a person sees the idol of Lord Shri Krishna in the dream, it means that now his whole life is going to pass easily. . He will never lack money in his life, will never face any kind of pain, there will be happiness and prosperity in his house and there will be immense love between husband and wife. Lord Vishnu is considered a special deity in Sanatan Dharma. That is why if a person sees his idol in a dream? So they get married as soon as possible and one who sees Lord Vishnu in a married dream can have a child and good relations remain between husband and wife.
Seeing the idol of Lord Shri Ram in the dream is good news. Because in Sanatan Dharma, the gods and goddesses begin with Lord Shri Ram, Sanatan Dharma considers Lord Shri Ram as the first worshipable god. But seeing the idol of Lord Shri Ram in a dream can cause difficulties and troubles in a person’s life. If a person sees the idol of Goddess Lakshmi in his dream, then he will be blessed with special wealth. His house is going to be filled with wealth and prosperity and he will never be in shortage of anything.

Seeing the idol of each deity in the dream has different significance and sign. Seeing the idol of Lord Ganesha in the dream is considered very auspicious. This means that you are going to get some good news soon. If a person sees the idol of Ganesha in his dream? So his life becomes brighter. There will never be any shortage of money in his life, happiness and prosperity will always remain and life will become happy.

If a person sees Mother Saraswati in his dream, his knowledge is going to increase. There is going to be happiness and prosperity in the house, knowledge is going to arrive. Mother Saraswati, who is called the goddess of knowledge, is also considered a symbol of peace. Seeing the statue of Mother Saraswati in the dream will ensure peace and order in the person’s house. Wealth will remain intact, business will increase, you will get mental peace and physical strength. Especially people associated with the field of education are going to get immense benefits.

If a person sees the idol of Balaji in his dream, it is a sign of happiness, prosperity and positivity for him. Now there will never be any shortage of anything in his life. Enemies will be destroyed and evil spirits will be eliminated.