What do you enjoy most about writing?

If someone likes to write then there are many topics that he can write about. But I like to write about nature because nature has existed much before humans and since then it has taken care of mankind and has always nurtured it. In other words, it provides us with a protective layer that protects us from all kinds of harms and losses. Without nature, the existence of mankind is impossible and humans need to understand this.

Nature has proven time and again that it promotes psychological well-being as well as reducing depression, anxiety, stress and anger. Nature can help you feel happier and more satisfied as a person, which can improve many areas of your life. It is the primary source of all the requirements for the nourishment of all living beings on earth. The food we eat, the clothes we wear and the house we live in are all provided by nature. Our forests, rivers, oceans and soil provide us with food, air, water with which we irrigate our crops. We also depend on many other goods and services for our health, happiness and prosperity. Nature is called ‘Mother Nature’ because like our mother, she always fulfills all our needs. Nature gives us the message of serving without any expectation.  Just as the sun gives its energy to the entire living world without any benefit, the entire living world follows its selfless service and carries this sequence forward. Several studies have highlighted the positive effects of biophilia on human health and well-being. Biophilic experiences, whether through outdoor activities, green spaces, or simply bringing elements of nature indoors, help boost mood and reduce symptoms of stress, anxiety, and depression.

Nature teaches us to be patient. Patience opens the door to achieving goals in life. Those who keep on saying ‘hurry up, hurry up’, in fact, are living up to the ancient saying ‘impatient mind, slow speed’. Success and respect are attained only by those who keep on working patiently. Satvik, Rajasik and Tamasik, these three qualities arise from the physical nature. Without these three, the existence of any real substance is not possible. The character of any substance is determined due to the more or less effect of these three qualities. It is because of these three qualities arising from nature that the immortal soul gets bound to the body.Coming in contact with nature reduces stress, anxiety and depression. Which improves mental health.