There are ups and downs in the life of every person. The real test of a person comes only in times of sorrow and crisis. It is only in times of crisis that one gets to know what his personality and nature is like. How strong a person is mentally, it is known only on his adverse circumstances. There are many types of people in the world. Everyone’s looks and behavior are different. Life is not the same for everyone. There are ups and downs in everyone’s life. Happiness and sorrow are considered as brothers, in such a situation sometimes happiness and sometimes sadness are part of life. Adapting to circumstances is the hallmark of strong people. A person’s conscience is tested only in sorrow or trouble.

To become mentally strong, you should know how to face the situation. Instead of getting scared and retreating from any situation, face the fear. You will have to learn to face the failures boldly. Many people get broken after failing even once. get nervous. Whereas mentally strong people face failures boldly. Despite repeated failures, they consider it as a lesson and move forward in life. Instead of getting discouraged by their failures, they focus again on success and get busy in their work.

To be mentally strong, you should know how to take responsibility for your actions. You have to be so mentally strong that whether the result is positive or negative, it will be your responsibility. Don’t blame anyone else. You have to learn to accept yourself. You have to recognize your good and bad. Mentally strong people know very well what kind of improvement they need. To be mentally strong, it is important to have an optimistic nature. In difficult situations, instead of complaining or blaming someone, one should hope for the best. Mentally strong people pay more attention to arguments. They are so mentally strong that they never let their emotions dominate them. They always give priority to logic rather than emotions. They are aware of how much influence emotions can have on thoughts. Therefore you should also pay more attention to logic rather than reacting emotionally.


Man needs air, water and food to live life. Human beings also need happiness to live a healthy, happy and long life. The person who is not mentally strong is neither completely healthy nor mentally stable. That person is a great pessimist, he sees darkness in the light of the sun. That person does not feel mentally connected to the society. He is always worried, angry in nature and surrounded by negative thoughts. Therefore, to be mentally strong, it is important for us to pay attention to all these things.

There were two friends in a village, both of them thought that they would become monks. One of the two boys was very harsh and the other was very soft. When both of them went for alms, many times they had to face a lot of humiliation. When this happened, the hard hearted person would get very angry and the soft hearted person would feel very sad. One day he asked his teacher why we feel so bad when someone insults us. Guru told him that you want respect that’s why you feel more bad. When any person will respect you when he has any meaning for you. If someone is praising you a lot, it means that he has some purpose which he wants to fulfill by you. A sensible person does not get involved in all these problems. After all, when someone praises you, then what does the praise do when it reaches your ears, which makes your mind happy. And when someone insults you, your mind becomes sad. Both these processes are your way of thinking. That’s why we should keep ourselves calm in every situation. When it comes to being mentally strong, many people fail in it. Authority people are physically strong but not mentally strong. A mentally weak person is not able to do anything well. He also feels more afraid, anyone can fool him. Along with this, mentally weak people also face problems.

In this time everyone must be mentally strong. Whoever is mentally strong. He does things that others can’t even think of.
It is not wrong to make any mistake but it is wrong to make the same mistake again and again. To be mentally strong, do not make mistakes. Along with this, also learn from the previous mistake. Many lessons are learned from every mistake. Therefore every person should learn from his mistake. You can also learn from the mistakes of others. The mistakes of others will also teach you to a great extent. It also has an advantage that you will learn without making any mistakes.

To be mentally strong, try to give good food to your mind. Good dose means infusing with good thoughts. Include all this in your life by watching good news, reading good books, watching mind-relaxing serials. Reading good books can be most influential. Because people have written their experiences of many years in it. By reading it, you get the idea of keeping your mind healthy. If you do not like to read then you can also listen to all these things.

Like every seed does not have the potential to become a tree. Yes, the seed has potential, it grows even in the wilderness. He doesn’t need anything to grow up. And some seed is such that it cannot grow even after getting everything in abundance. It is not in the hands of the seed to transform itself into a tree. But it is in the hands of man that he can prove himself successful. If there is any weakness in any human being, such as being very angry, irritability, not being able to speak openly, having a sense of arrogance, considering oneself weak, etc. We do not get all these qualities by birth. We have allowed all these things to flourish in our mind. Whatever we command our mind, our mind keeps on doing. That’s why we have to order our mind to become mentally strong. We also have to command that I am a powerful being. No negative power in the world can dominate me. I am a very happy and successful person in my own right. Whoever tries to make me sad will have to return empty handed. I don’t care about anyone’s behavior.