Often people feel as if no one cares about them. Even very popular and famous people have this suspicion that even their close ones do not care about them. Learn how you can cope with those moments of self-doubt and value yourself for who you are. If you often feel worthless or ignored, take steps to improve your life. Developing your self-compassion can help you feel better about yourself overall. It may also help you see more positive traits in other people. Here are some things you can do to develop self-compassion:
Treat yourself as you would a small child. Practice being alert.
Remind yourself that you are not alone. Give yourself permission to not be perfect. People who feel inferior are unable to accept that anyone cares about them. Remind yourself that you are worth caring about, no matter what others think or say about you. Do not pay attention to negative thoughts, even if sometimes your mind starts believing them to be true.

Consider how you respond when someone supports you. Do you argue with them as if you are trying to prove how worthless you are? By doing this you will feel worse and your supporters will also hesitate to help you. In such a situation, pay attention to your reactions. Take a moment to say “thank you” at such moments. If your close friends and family are unwilling to help you, remember those who have supported you in the past. Rekindle contacts with old friends. Share your feelings with a family friend, teacher, or acquaintance who is willing to listen.
Talking on the phone usually works better than text or online chat. Remember, in relationships, you get what you do. If you don’t contact or invite other people, expect the same behavior from them.

When you’re extremely depressed, it often seems like everyone is mean, unkind, and uncaring. Most people are busy in their own lives but that doesn’t mean they don’t care about you. When someone gives advice like, “It’s going to be okay” or “Don’t worry about it,” it may seem as if the person is making light of your problems, but the person giving such advice thinks that Really helping you. These people may make you feel better by saying something else but when you are at the lowest point of your confidence, special caution is needed while talking to such people.

If someone doesn’t care about you, then the biggest reason for this is you yourself. You never explained your value to that person. You were always available for him. You never made him suffer. If you feel that all these things It won’t make any difference to him. So you should also stop caring about such a man. There’s no need to beg for your love. You didn’t take that person’s contract. Due to the fear of being alone, you keep fulfilling the need of that person. But there is no work or goal in the world that cannot be accomplished by being alone. The day your existence will be only because of you, that day you will know the world. .

Whenever such a situation arises, remember the lion, the king of the jungle. No matter what situation comes in front of the lion, he does not talk to any other animal. He never goes and sits in a group of animals. Because he knows that if If he starts sitting with common animals, then he will not have any value. If you start respecting, then no one will dare to hurt you. If you do not stop him on the first mistake, then you will keep cursing yourself for the rest of your life. People do what they have been doing and will continue to do. You should also do that. Is what you want.

।You have to do the same to the person who does the same to you, then he will understand. When you stop caring, then people will stop giving you trouble. If you want to learn to live in life, then learn a little chess. understand

Always keep your thinking clear. Make your mind like mercury which can never be caught. But if it is with a thermometer, it tolerates both ups and downs.