how to strengthen the state of mind?

There are some people in this world who have nothing, yet they are always happy. And there are many people who have everything yet they remain unhappy all the time. The man who is always lost in the memories of his past. He keeps on remembering the bad moments that happened to him in the past. Thinking of them today makes me sad. Such a man can never make himself happy. The man who is always imagining his future. If there is never any fruit in those fantasies, then he becomes sad.

Once a saint was walking with his disciple. On the way, he reached the flower garden. There the saint explained to the disciple. Look, many flowers in this garden are withered. But tomorrow he will bloom again. If the flowers think that I would not bloom yesterday, I will not bloom today, then it can never come back to life. And then it doesn’t even worry about tomorrow whether I will bloom tomorrow or wither. He only lives today. His life is made for the purpose that he can make others happy with his smell. He blossoms only to give happiness to everyone from his life.

Like we clean our body’s dirt daily. Similarly, we should also clear our thoughts. A wise man is one who always walks thinking that death is certain in the end. We should also come to handle ourselves with all the responsibilities of our household life. Whatever events of the past affect our mind, we should throw them all out of our mind. Every man should express his feelings. Whenever you express your feelings in front of others, your mind becomes lighter. For this, there can be any person, whether your family members, whether your friends or anyone else. If we learn to do this then we will learn to be more blissful in our life. Those who keep everything in their mind, the same people in this world are the most unhappy. Sometimes it should happen to us that our mind has been hurt a lot, and if we are having a desire to cry a lot, then we should go into solitude and cry loudly. So that our mind becomes completely light. Let the burden of our hearts come out with our tears. And whenever our mind is very happy, we should still express happiness with full force. It is not right to suppress happiness inside. When happiness also comes out, it calms the mind completely.

Like the flowing water of a river is capable of breaking any obstacle in front of it. Similarly, our mind also exerts its influence with a velocity in sorrow or happiness. Sometimes we feel that this incident is very unpleasant, if we tell it to someone, that person will be sad. Some incidents also happen that we don’t say because of the fear of getting angry with others. All these things pollute our mind. We go on roaming around with a burden on our mind. Its side effects fall on our body. Diseases surround us. Our behavior becomes wrong. If we take courage once and put the burden of our mind in front of someone, then maybe we will be able to remain happy throughout our life. That’s why we should not keep anything suppressed in our mind. While removing the burden of our mind, we do not think who will think what. You didn’t come in this world just for others. Your happiness also matters to you.

If we feel bad about someone, then we should have the courage to tell his mistake in front of him. If you feel bad for once, the person in front will also feel bad. But never in life will that man be able to muster up the courage to hurt your heart.

Always remember that you have been brought into this world by God. No person should have the courage to hurt your existence. To fill yourself with confidence, you should confess your mistake before God every day. If you have not done any wrong thing then you do not need to be afraid of anyone. And even if someone has done wrong, you don’t need to be afraid of anyone.


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